SELF TALK with Ken-ken Somera

Episode #8

I've gotten the chance to interview one of my mentors in Neuro Linguistic Programming and Coaching!

Manila NLP / John Boja" is one of the top mentors I know in regards to NLP here in the Philippines who started practicing NLP during the 80's, He trained with people who created and developed NLP. He coached executives from high technology companies in California like HP, Yahoo, Apple and Seagate. He already coached well known personalities, politicians and people from different all walks of life to achieve great success in life.

Let's get to know more of his experience and insights

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Here's an overview of what was covered this Episode

💎John Boja's personal journey with NLP showcases how it provided him with practical instructions on how to bring about change in his life and overcome self-sabotaging behaviors.

💎NLP, as John describes, offers language patterns and techniques that are useful in sales, persuasion, and communication. It has found application in various fields, including politics, law, and business.

💎John highlights the importance of mastering the foundational aspects of NLP before advancing to higher levels of training, emphasizing the value of practical experience and implementation.

💎He mentions that the inner dialogue or self-talk within individuals can play a significant role in their actions and decision-making. Understanding and managing this internal dialogue can lead to more constructive behaviors.

💎John discusses the significance of setting specific, ambitious, and realistic goals, accompanied by actionable plans and evidence of progress. He suggests that effective goal-setting involves considering timelines and engaging in consistent effort and activity.

💎Addressing the concept of multiple internal parts, John explains that individuals may have conflicting aspects within themselves, such as the desire for success and fear of failure. Recognizing and reconciling these parts can contribute to personal growth and achievement.

💎John advises individuals who may feel lost or uncertain about their direction in life to stay physically active, as the mind and body are interconnected. Maintaining an active and healthy lifestyle can positively impact mental well-being and combat depression.

💎He emphasizes the importance of acknowledging and planning for potential challenges and setbacks when pursuing goals. Incorporating strategies to overcome obstacles and staying positive amidst difficulties can lead to greater resilience and success.

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