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Seven Steps to Smile
Shravan Lucken
2 episodes
1 month ago
This week, we talk about the importance of attention. How can you regain control of your attention in a world full of distractions? When should you not pay attention? These questions and more will be answered in less than 25 minutes! A more intentional approach to budgeting your attention can make you happier; find out how. Instagram: @shrav_lucken
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Seven Steps to Smile is the property of Shravan Lucken and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week, we talk about the importance of attention. How can you regain control of your attention in a world full of distractions? When should you not pay attention? These questions and more will be answered in less than 25 minutes! A more intentional approach to budgeting your attention can make you happier; find out how. Instagram: @shrav_lucken
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (2/2)
Seven Steps to Smile
The Importance of Attention
This week, we talk about the importance of attention. How can you regain control of your attention in a world full of distractions? When should you not pay attention? These questions and more will be answered in less than 25 minutes! A more intentional approach to budgeting your attention can make you happier; find out how. Instagram: @shrav_lucken
Show more...
1 month ago
25 minutes

Seven Steps to Smile
Episode 1 (Rambling Intro)
Hey, I'm Shravan. In this completely unstructured introduction episode, I touched on my own background, why I started the podcast, and why it's named "Seven Steps to Smile." I hope you enjoy! Instagram: @shrav_lucken
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3 months ago
12 minutes

Seven Steps to Smile
This week, we talk about the importance of attention. How can you regain control of your attention in a world full of distractions? When should you not pay attention? These questions and more will be answered in less than 25 minutes! A more intentional approach to budgeting your attention can make you happier; find out how. Instagram: @shrav_lucken