Text me for more info In this episode of the Shadowproof Podcast, we sit down with Kyle Owen for an honest conversation about setting healthy boundaries in relationships, family dynamics, and friendships. Many people struggle with saying no, avoiding conflict, or holding limits without guilt. This episode breaks down what boundaries really are, why they matter, and how they protect connection rather than destroy it. We discuss boundaries with partners, children, extended family, friends, and ...
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Text me for more info In this episode of the Shadowproof Podcast, we sit down with Kyle Owen for an honest conversation about setting healthy boundaries in relationships, family dynamics, and friendships. Many people struggle with saying no, avoiding conflict, or holding limits without guilt. This episode breaks down what boundaries really are, why they matter, and how they protect connection rather than destroy it. We discuss boundaries with partners, children, extended family, friends, and ...
Text me for more info In this episode of the Shadowproof Podcast, we uncover the hidden price of the masks we wear—emotional, social, and psychological. From hiding pain behind a smile to performing identities that aren’t truly ours, we explore how these masks affect mental health, relationships, and personal growth. Join us as we break down the different types of masks people carry, why we put them on, and the impact they have on living authentically. If you’ve ever felt weighed down by expe...
Shadow Proof Podcast
Text me for more info In this episode of the Shadowproof Podcast, we sit down with Kyle Owen for an honest conversation about setting healthy boundaries in relationships, family dynamics, and friendships. Many people struggle with saying no, avoiding conflict, or holding limits without guilt. This episode breaks down what boundaries really are, why they matter, and how they protect connection rather than destroy it. We discuss boundaries with partners, children, extended family, friends, and ...
