Text me for more info In this episode of the Shadowproof Podcast, we sit down with Kyle Owen for an honest conversation about setting healthy boundaries in relationships, family dynamics, and friendships. Many people struggle with saying no, avoiding conflict, or holding limits without guilt. This episode breaks down what boundaries really are, why they matter, and how they protect connection rather than destroy it. We discuss boundaries with partners, children, extended family, friends, and ...
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Text me for more info In this episode of the Shadowproof Podcast, we sit down with Kyle Owen for an honest conversation about setting healthy boundaries in relationships, family dynamics, and friendships. Many people struggle with saying no, avoiding conflict, or holding limits without guilt. This episode breaks down what boundaries really are, why they matter, and how they protect connection rather than destroy it. We discuss boundaries with partners, children, extended family, friends, and ...
Text me for more info n this episode of The Shadowproof Podcast, we dive deep into the question: What are you really avoiding? For many men—especially veterans—shadow work is the missing piece of healing. Trained to suppress emotions and “push through the pain,” too many carry hidden battles with anger, guilt, shame, and grief. Coach Jose breaks down why men avoid emotions, the hidden costs of suppressing them, and how shadow work can turn avoidance into growth. You’ll learn practical steps...
Shadow Proof Podcast
Text me for more info In this episode of the Shadowproof Podcast, we sit down with Kyle Owen for an honest conversation about setting healthy boundaries in relationships, family dynamics, and friendships. Many people struggle with saying no, avoiding conflict, or holding limits without guilt. This episode breaks down what boundaries really are, why they matter, and how they protect connection rather than destroy it. We discuss boundaries with partners, children, extended family, friends, and ...
