SHOW NOTES

Rose Inc Tinted Serum: https://www.mecca.com.au/rose-inc/skin-enhance-luminous-tinted-serum-010/I-054253.html?gclid=CjwKCAiA68ebBhB-EiwALVC-NqMLNTDuaMgyj9dQ2WwCLQLBZh0AD7wN2hDZJVJBJ2M4j48aqOjPnhoCWVcQAvD_BwE&gclsrc=aw.ds

Makeup Forever Lip Liner: https://www.sephora.com.au/products/make-up-for-ever-artist-color-pencil/v/606-wherever-walnut?dxid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE&dxgaid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE&gclid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE

CT Eye Rescue Brightening Eye Cream: https://www.mecca.com.au/charlotte-tilbury/magic-eye-rescue/I-051692.html

***TRIGGER WARNING**

This episode of Shallow contains references to content that some listeners may find triggering. This is inn relation to the ‘skinny is back’ women’s body shape headlines this week.

In this episode we do mention eating disorders, self harm and suicide which of course is not a mentally safe space for some people.

If this is you, we love you - we respect your boundaries  and suggest you skip this week's episode and we’ll be here for you next week.

SHOW NOTES

• Maybelline Instant Perfector Glow https://www.chemistwarehouse.com.au/buy/119908/maybelline-instant-perfector-glow-fair-light?gclid=CjwKCAiA9qKbBhAzEiwAS4yeDdXA_-phZrFaqtokQfd3d0xV-3qmGkptk6Q89w1WZYoD6dY2kpUB2hoCv_EQAvD_BwE&gclsrc=aw.ds
• BBC Food Programme - Wine in a changing climate: https://www.bbc.co.uk/programmes/m001dd8h
• Netflix - Inside Man
• White Lotus

SHOW NOTES

• Bondi Sands Aero Self Tanning Foam Liquid Gold: https://bondisands.com.au/products/aero-self-tanning-foam-liquid-gold
• Kmart Martini Glasses: https://www.kmart.com.au/product/4-colour-pop-martini-glasses-43187546/
• Pretty Ice Cubes: https://www.paperplanestore.com/products/xl-silicone-ice-cube-tray-petal?_pos=2&_sid=203a006ef&_ss=r
• Eastern Standard Cocktail: https://www.diffordsguide.com/cocktails/recipe/4685/eastern-standard-soho-house-tonic
• Read about the ‘red nail theory’ here: https://www.bustle.com/style/what-is-the-red-nail-theory-tiktok

Show notes:

• Marle Dress: https://www.marle.co.nz/collections/dresses/products/blanche-dress-black
• Hourglass Unclocked Mascara: https://www.meccabeauty.co.nz/hourglass/unlocked-instant-extensions-mascara/I-045208.html
• Benefit RollerLash mascara: https://www.sephora.nz/products/benefit-cosmetics-roller-lash-mascara-black/v/8-5g?dxid=CjwKCAjw79iaBhAJEiwAPYwoCDWbnnuc-BETkg_Gj4XgfYqLRaZSYklth5hAh6daiUtTeKFxKWvdoBoCQ2UQAvD_BwE&dxgaid=CjwKCAjw79iaBhAJEiwAPYwoCDWbnnuc-BETkg_Gj4XgfYqLRaZSYklth5hAh6daiUtTeKFxKWvdoBoCQ2UQAvD_BwE&gclid=CjwKCAjw79iaBhAJEiwAPYwoCDWbnnuc-BETkg_Gj4XgfYqLRaZSYklth5hAh6daiUtTeKFxKWvdoBoCQ2UQAvD_BwE
• Teva Voya infinity: https://nz.teva.com/product/womens-voya-infinity/T1019622BLK.html
• Milk Make-Up KUSH Lash + Brow Serum: https://milkmakeup.com/products/kush-growhouse-serum
• Hourglass Veil Translucent powder: https://www.meccabeauty.co.nz/hourglass/veil-translucent-setting-powder-105g/I-032511.html
• Dissh Vest pant suit: https://dissh.com.au/products/banks-black-linen-vest?gclid=CjwKCAjw79iaBhAJEiwAPYwoCAM3toRrMKpjV5F-PVqmS4XycKX-FPWQWmxhKBd5bJ_0gZGncAARuhoCo74QAvD_BwE
• Space Grey AirPod Max: https://www.apple.com/nz/shop/buy-airpods/airpods-max/space-grey?afid=p238%7CsQqjmqEVH-dc_mtid_18707vxu38484_pcrid_595061214418_pgrid_35322765595_&cid=aos-nz-kwgo-pla-btb--slid---product-MGYJ3ZA%2FA
• Rose In Enhancing Luminous serum: https://www.meccabeauty.co.nz/rose-inc/skin-enhance-luminous-tinted-serum-010/I-054253.html
• JW Anderson pigeon clutch: https://www.jwanderson.com/us/shopping/pigeon-clutch-bag-18382592

Everyoutfit podcast: https://podcasts.apple.com/us/podcast/every-outfit/id1555344764

SHOW NOTES

Show Notes:

Nessicare collection: https://www.mecca.com.au/search?q=n%C3%A9cessaire

Tatcha The Dewy Skin Cream: https://www.meccabeauty.co.nz/tatcha/the-dewy-skin-cream/V-852370.html 

Show Notes:

Got2Be Brow and Hair Gel: https://www.woolworths.com.au/shop/productdetails/199820

Sachajuan Intensive Hair Oil: https://www.mecca.com.au/sachajuan/intensive-hair-oil/I-040715.htmlAvD_BwE&gclsrc=aw.ds

Olaplex Shampoo and Conditioner: https://www.adorebeauty.com.au/olaplex/olaplex-no4-no5-duo.html

Orbie Anti Humidity Spray: https://www.adorebeauty.com.au/oribe/oribe-impermeable-anti-humidity-spray.html

Kit Melatonin Night Balm:

https://www.meccabeauty.co.nz/kit/melatonin-night-balm/I-054291.html

Atomic Habits by James Clear:

https://www.goodreads.com/book/show/40121378-atomic-habits

SHOW NOTES

• Elizabeth Arden 8 Hour Cream:https://www.mecca.com.au/elizabeth-arden/eight-hour-cream-skin-protectant-original/I-039399.html?gclid=CjwKCAjwsfuYBhAZEiwA5a6CDBZsmh41t7WUzpqYc0e2MKdmrI0-toB9W7GIXMCYHkS0-i6zT1ejtBoC5l4QAvD_BwE&gclsrc=aw.ds
• Adidas Sambas: https://stockx.com/adidas-samba-vegan-white-gum
• Charlotte Tillbury Setting Spray https://www.meccabeauty.co.nz/charlotte-tilbury/airbrush-flawless-setting-spray/I-051723.html
• Sephora Best Skin Ever Glow: https://www.sephora.nz/products/sephora-collection-best-skin-ever-glow-12hr-moisturizing-liquid-foundation/v/10n-neutral-undertone

Show notes:

Laura Mercier tinted moisturiser: https://www.meccabeauty.co.nz/laura-mercier/tinted-moisturizer-natural-skin-perfector-3n1-sand/I-039898.html

Mecca Palette in after party: https://www.meccabeauty.co.nz/mecca-max/mini-mix-eyeshadow-palette-after-party/I-051833.html

Charlotte Tills Pillow Talk Blush : https://www.meccabeauty.co.nz/charlotte-tilbury/pillow-talk-lip-cheek-glow-colour-of-dreams/I-054836.html

Mecca Spot dots: https://www.meccabeauty.co.nz/mecca-max/spot-dots-blemish-busting-patches-12x12mm-patches/I-035353.html

Hyoumankind pillow: https://www.hyoumankind.co.nz/products/go-pillow-beach-bundle

Chantecaille future skin tint: https://www.mecca.com.au/chantecaille/future-skin-cream/I-008002.html?gclid=CjwKCAjwt7SWBhAnEiwAx8ZLavSmGisW6rM8W9PjEVewwe0-H7ECCJb-aZ8Ux6uKXRFyUAldRh8QZxoCOOYQAvD_BwE&gclsrc=aw.ds

Rare Beauty tinted moisturizer: https://www.sephora.com.au/products/rare-beauty-positive-light-tinted-moisturizer/v/10n

Laura Mercier tinted blush: https://www.mecca.com.au/laura-mercier/tinted-moisturizer-blush-promenade/I-053666.html

Makeup Forever setting spray:  https://www.sephora.com.au/products/make-up-for-ever-mist-and-fix-setting-spray/v/100mlE

Lumie sunrise clock: https://www.lumie.com/products/bodyclock-rise-100

SHOW NOTES

• Avene Thermal Water https://www.chemistwarehouse.co.nz/buy/44317/avene-eau-thermale-spring-water-50ml
• Cosrx Snail Mucin Serum https://hikoco.co.nz/products/advanced-snail-96-mucin-power-essence
• Cosrx Ceramide Cream https://hikoco.co.nz/products/balancium-comfort-ceramide-cream
• Hyoumankind Go Pillow (Beccy has the beach bundle and is obsessed) https://www.hyoumankind.co.nz/products/go-pillow-beach-bundle
• Bondi Sands Aero Gold https://www.chemistwarehouse.co.nz/buy/93848/bondi-sands-aero-liquid-gold-foam
• La Roche-Posay Cicaplast Baume B5 - https://www.chemistwarehouse.co.nz/buy/78817/la-roche-posay-cicaplast-baume-b5-40ml

SHOW NOTES 

SHOW NOTES

SHOW NOTES

1. oil-based cleanser

https://www.meccabeauty.co.nz/drunk-elephant/slaai-makeup-melting-butter-cleanser/I-037466.html#q=drunk%20elephant&start=1

Glow Recipe Papya Sorbet Cleanser: https://www.mecca.com.au/glow-recipe/papaya-sorbet-enzyme-cleansing-balm/I-045098.html?gclid=CjwKCAjwj42UBhAAEiwACIhADrJRaIHpNsSfLBryyeyewN32DLD5-III3dYV7m5ypKhTl-xesBSBkhoCSvIQAvD_BwE&gclsrc=aw.ds

Baume 27: https://www.mecca.com.au/cosmetics-27/baume-27-bio-energising-cell-repair-balm-30ml/I-036546.html?gclid=CjwKCAjwj42UBhAAEiwACIhADokW3SeyAOuoS5dP2blQ7nIx1HQtadGP2Y3O08A6zgMlb8SadhKu6hoCbCQQAvD_BwE&gclsrc=aw.ds

Dr Naomi Walk of Shine Cleanser: https://drnaomi.com/product/walk-of-shine/

2. foaming or water-based cleanser

https://www.chemistwarehouse.com.au/buy/91325/cerave-hydrating-cleanser-473ml

3. exfoliator (only 1 or 2 times a week)

https://www.adorebeauty.co.nz/institut/institut-glycolic-scrub-14-200ml.html?

4. Toner

https://www.meccabeauty.co.nz/glow-recipe/watermelon-glow-pha-bha-pore-tight-toner-150ml/I-042455.html?

5. Essence

https://www.meccabeauty.co.nz/amorepacific/vintage-single-extract-essence-70ml/I-052660.html

SKII Facial Treatment Essence: https://www.adorebeauty.com.au/sk-ii/sk-ii-facial-treatment-essence-75ml.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&istFeedId=686e45b5-4634-450f-baaf-c93acecca972&istItemId=witqxmrwm&istBid=tztx&gclid=CjwKCAjwj42UBhAAEiwACIhADga7zbgsRZOsj5MEhfX3_bgSKFiwnf2empaspuzXz4CTTq9kbrnCwxoC4L8QAvD_BwE

SHOW NOTES

• Kosas Revealer Concelar: https://www.mecca.com.au/kosas/revealer-concealer-tone-02-w/I-043278.html?gclid=CjwKCAjwsJ6TBhAIEiwAfl4TWNqp_qGSpq5djd8fn2JDuKyCFvI97O5dkkgwR_aLVR3t-X9y4Rx7oBoCJHgQAvD_BwE&gclsrc=aw.ds
• Do It For Yourself book: https://www.booktopia.com.au/do-it-for-yourself-guided-journal--kara-cutruzzula/book/9781419743467.html?source=pla&gclid=CjwKCAjwsJ6TBhAIEiwAfl4TWD2uDbLKkmsMbfG8nAYOcfypYHnACn7InBjY7piL04HUF0GhXtuB5RoCQ_EQAvD_BwE
  Zara Vest: https://www.zara.com/au/en/wind-protection-puffer-gilet-p03046234.html?v1=144684650&v2=2038142
• WOW Dream Coat: https://www.sephora.com.au/products/color-wow-dream-coat-supernatural-hair-styling-spray/v/200ml
• Lumie BodyClock Lamp: https://www.lumie.com/products/bodyclock-spark-100

Shows:

• Our Father - Coming soon to Netflix https://www.youtube.com/watch?v=phQxK5u8IEs
• The First Wave - Disney Plus, Trailer: https://www.youtube.com/watch?v=vZR2VltfBSg
• Is it Cake? - Find it on Netlflix

SHOW NOTES

• Le Labo Santal 26 Candle: https://www.meccabeauty.co.nz/le-labo/santal-26-candle/I-007183.html
• Nars Light Reflecting Foundation: https://www.meccabeauty.co.nz/nars/light-reflecting-foundation/V-053321.html
• Colour WOW Dreamcoat Supernatural Styling Spray: https://www.sephora.nz/products/color-wow-dream-coat-supernatural-hair-styling-spray/v/200ml
• Dr Naomi Apocalips: https://drnaomi.com/product/apocalips/
• Netflix Topboy
• Deepak Chopra 21 Day Meditation Experience: https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience
• Ecoya Berry & Mint Surface Spray: https://www.ecoya.co.nz/products/juniper-berry-mint-fragranced-surface-spray
• Sundae Whipped Shower Gel: https://sundaebody.com/products/cherry-on-top
• Rare Beauty Blush in Joy: https://www.sephora.nz/products/rare-beauty-soft-pinch-liquid-blush/v/joy-radiant-finish
• Sunday Riley The Power Couple: https://www.meccabeauty.co.nz/sunday-riley/the-power-couple/I-023360.html

TBH Skincare Acne Hack Cream: https://tbhskincare.com/products/tbh-acne-cream

SHOW NOTES: 

• Bobbi Brown Precise Buffing Brush: https://www.bobbibrowncosmetics.com/product/13995/80511/brushes-tools/precise-buffing-brush
• Sustainable birch laptop stand: https://www.workfromhomedesks.co.nz/products/birch-laptop-lifter
• Kevyn Aucoin Sensual Skin Enhancer: https://www.meccabeauty.co.nz/kevyn-aucoin/sensual-skin-enhancer-9/I-052416.html
• Fazeek Two Wave Coupe Glasses: https://www.fazeek.com.au/collections/carafes-glassware/products/two-wave-coupe-glasses-pink
• Recipe for Eastern Standard (East Side) cocktail: https://www.diffordsguide.com/cocktails/recipe/4685/eastern-standard-soho-house-tonic
• Zara Suit: https://www.zara.com/au/en/-p07385239.html?v1=144646233&v2=2038164
• Uniqlo Jacket: https://www.uniqlo.com/au/en/products/E440595-000?colorCode=COL31&sizeCode=SMA004&gclid=CjwKCAjwo8-SBhAlEiwAopc9W-tLEHQ9k7s6onu5jMeHUr_CLO5swwpQ_WI8yeTv4IhBl0dZ6PwOsxoCCtQQAvD_BwE#utm_content=shopping
• Olay Daily Facials: https://www.woolworths.com.au/shop/productdetails/76147?produp=242132959&region_id=201800&utm_source=google&utm_medium=cpc&utm_campaign=WW-0001&utm_content=13895691254&utm_term=online&cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_Shopping_Smart_Beauty_WW-0001:PRODUCT_GROUP&gclid=CjwKCAjwo8-SBhAlEiwAopc9W1WknVFzxFbxb6BnZkdBr95NoDZy9Y1PsdYUUu49Nd46akZC-9gDmRoC2mIQAvD_BwE&gclsrc=aw.ds
• Le Labo Another 13: https://www.mecca.com.au/le-labo/another-13-edp-50ml/I-031602.html
• Elizabeth Arden Hand Cream: https://www.theiconic.com.au/eight-hour-cream-intensive-moisturising-hand-treatment-75ml-1197345.html
• The Ordinary Squaline Cleanser
• The Secrets of Playboy is on TVNZ on Demand in NZ and Binge in Australia

SHOW NOTES

• Charlotte Tilbury Airbrush Flawless Finish Powder - https://www.mecca.com.au/charlotte-tilbury/airbrush-flawless-finish-powder-3-tan/I-051445.html
• Bum Bum Cream (Sol De Janerio) - https://www.mecca.com.au/sol-de-janeiro/beija-flor-elasti-cream/V-054463.html?cgpath=brands-soldej
• Clinique Black Honey - =https://www.clinique.com.au/product/1603/4772/makeup/lip-glosses/almost-lipstick
• Skims Face Mask: https://skims.com/products/face-mask-onyx
• Bobbi Brown Face Brush: https://www.bobbibrown.com.au/product/13995/24768/brushes-tools/full-coverage-face-brush/new
• Birkinstocks Bostons: https://www.farfetch.com/au/shopping/men/birkenstock-boston-fur-lined-buckle-sandals-item-17308344.aspx
• Laneige Lip Sleeping Mask: https://www.sephora.com.au/products/laneige-lip-sleeping-mask/v/berry-202818?dxid
• Kosas Revealer Concealer: https://www.mecca.com.au/kosas/revealer-concealer-tone-02-w/I-043278.html?gclid=CjwKCAjwrqqSBhBbEiwAlQeqGuhiJVM_ORP2wIgTcLi7KEEjGKjoL_5qVVhsSv3FFXcQNDBPTs3KnRoCg_0QAvD_BwE&gclsrc=aw.ds
• Mac Warm Soul: https://www.mecca.com.au/mac-cosmetics/mineralize-blush-warm-soul/I-030220.html?ds_rl=1297560&gclid=CjwKCAjwrqqSBhBbEiwAlQeqGpmExUmiuMrbHzheIT79B_bWB16q_DeVDMUwoftem3QsO3YF4Xe47BoCDdcQAvD_BwE&gclsrc=aw.ds
• Bed Threads: https://bedthreads.co.nz/products/white-100-flax-linen-valance?variant=34922400448646