On this episode of the Shaw Strength Podcast Brian Shaw sits down with Brian Alsruhe, a fascinating individual whose background spans counter-terrorism, strongman, and his current mission to become a licensed counselor focusing on men's mental toughness. This episode dives into Alsruhe's belief that modern mental health neglects men, advocating instead for the discipline forged through voluntary hardship. If you have questions for Brian, topics you would like to hear Brian talk about or...

In this episode, Brian sits down with former powerlifter and arm wrestler Brandon Allen for an honest conversation about strength, mindset, and the challenges that shape both. Brandon shares his story of moving to Las Vegas, training with Stan Efferding, and what it was like building, and eventually selling, his gym during the chaos of COVID. Brandon also talks about some of the toughest moments of his life, snapping his patella tendon on a 925 lb squat, getting hit while riding his Harley, ...

In this episode of The Shaw Strength Podcast, Brian sits down with his longtime friend and fellow strongman legend, Eddie Hall, for a raw and unfiltered conversation about Eddie’s leap into the world of MMA. Eddie breaks down how a canceled fight with Brian sparked a fire in him to chase a bout with Polish MMA veteran Mariusz Pudzianowski, detailing the relentless training, the brutal fight camp, and the strategy that led to his explosive knockout victory. Eddie also shares what fight camp lo...

In this episode of The Shaw Strength Podcast, Brian Shaw catches up with legendary arm wrestler Devon Larratt. They talk about what it takes to perform at the highest level, and about Devon’s preparation for his upcoming match against Vitaly at East vs. West, how his training has changed over the years, and the role that mindset and mental toughness play in his approach.

In this episode of the Shaw Strength Podcast, Brian and Keri Shaw sit down with Matt and Gnon DuBoise, the husband-and-wife team behind Carolina Coops, for an inspiring conversation about entrepreneurship, family, and the unexpected impact of backyard chickens. They dive into the realities of building a business from the ground up, the importance of partnership and shared purpose, and how a love for quality living; whether through food, parenting, or craftsmanship, shapes their daily lives. F...

On this episode, Brian sits down with Bert Sorin to dive into the legacy of strength training, the origins of Sorinex, and the profound impact of Bert’s father, Richard Sorin, on the strength community. From growing up surrounded by feats of strength to pioneering world-class training equipment, Bert shares stories of dedication, innovation, and the relentless pursuit of greatness. They discuss the cost of winning, the lessons learned from elite competition, and Brian’s own journey from Stron...

In this episode of the Shaw Strength Podcast, Brian sits down with legendary pro arm wrestler Todd Hutchings to dive into his incredible career. Known for his dominant performances and unmatched strength, Todd shares stories from his journey in the sport, what it takes to compete at the highest level, and the mindset that has fueled his success. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: ...

In this episode, Brian sits down with Cujo (Robert Teschner), a former fighter pilot turned leadership coach, to discuss his incredible journey from a military upbringing to flying F-15s and becoming a Top Gun instructor. Cujo shares how his family's refugee roots shaped his path, the intense challenges of military aviation, and the life-altering cancer diagnosis that forced him to pivot. Now, he applies the lessons of high-performance teams to the business world, helping others develop resil...

In this episode of the Shaw Strength Podcast, Brian sits down with world champion arm wrestler and renowned commentator Neil Pickup to discuss his journey into arm wrestling and what drove him to become one of the best in the sport. Neil shares how he first got involved, the challenges he faced, and the mindset that led him to success. The conversation also turns to Brian’s potential future in arm wrestling, with Neil offering expert insight into how Brian’s incredible strength could translat...

In this episode of the Shaw Strength Podcast, Brian Shaw talks with rising professional strongman Lucas Hatton about his journey from football to strength sports, his love for training, and the key moments that shaped his career. Lucas shares how his competitive drive led him to powerlifting and strongman, his breakthrough at America’s Strongest Man and SMOE, and the lessons he’s learned along the way. They discuss the challenges of competing at the highest level, the importance of smart trai...

In this episode of the Shaw Strength Podcast, Brian sits down with Craig Stevenson, President of Undefined Nutrition. Craig shares his journey, from his early ventures in website creation and sports supplement marketing to his time working with iconic supplement brands like MuscleTech. He opens up about the exponential growth of top supplement companies and the rise of popular products like SlimQuick and NxLabs. Craig also discusses the challenges he faced, including being sued for $110 milli...

In this episode, Brian sits down with his longtime friend & training partner Steve to talk about his incredible journey in strength sports. From overcoming childhood struggles through lifting to building his own equipment and eventually competing in strongman, Steve shares how the gym gave him discipline, confidence, and purpose. They discuss the differences between team and individual sports, the old-school days of making strongman equipment, and the mindset needed to push past limits. S...

In this episode, Brian sits down with his wife, Keri, to talk about some major projects they’ve been working on, both personally and professionally. Brian and Keri open up about homeschooling their two boys—a decision they say was one of the best they've ever made. They talk about their mission in 2025: to change people's lives via multiple outlets. Their brand-new custom fitness and nutrition app, designed with one mission in mind—to help people become the strongest versions of themsel...

On this episode of the Shaw Strength Podcast, Brian Shaw sits down with ultramarathon legend Courtney Dauwalter about her journey to becoming one of the best endurance athletes in the world. From quitting her first 100-mile race to conquering 280-mile events, Courtney opens up about the mental and physical grit it takes to push past limits. She talks about embracing the 'Pain Cave,' learning from failure, and finding joy in the hard moments most people avoid.

In this episode of the Shaw Strength Podcast, Brian Shaw sits down with former NFL player David Bruton Jr. diving into his incredible journey from growing up in Ohio to making a name for himself in the NFL. David shares how he didn’t even become a starting player in football until his junior year of high school, the challenges of learning the playbook at Notre Dame, and how becoming a father while still in college gave him even more drive to succeed. He opens up about the highs and lows of hi...

In today's episode Brian talks about the power of small, consistent changes that lead to big transformations over time. As the new year kicks off, many people set ambitious goals, but lasting progress comes from incremental improvements. If you have questions for brian, topics you would like to hear brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

In this episode, Brian is joined by arm wrestling world champion Levan Saginashvili, also known as the Georgian Hulk. They discuss Levan's workout routines and diet leading up to an arm wrestling super match. Levan also shares how he wasn’t always interested in arm wrestling and played soccer during his younger years. Additionally, he offers Brian valuable advice on what to do (and what to avoid) before a super match.