Shay w Ahwa is a bilingual podcast where we (Nancy Nesreen) sit down with a cup of tea or coffee and reflect on life’s most defining moments—from love, motherhood, and healing to boundaries, ambition, and self-discovery.
In Season 1: Reflections, we share personal stories that shaped us as women, daughters, and mothers—offering heartfelt lessons to our daughters and listeners alike.
In Season 2: Intentions, we take those reflections a step further. Each week, we ask a bold “What if I…?” question to challenge how we live—from how we sleep, eat, and connect, to how we move through the world more intentionally.
Tune in every Wednesday for raw reflections, science-backed insights, and soul-filling chats.
♥ With love, Nancy and Nesreen
Shay w Ahwa is a bilingual podcast where we (Nancy Nesreen) sit down with a cup of tea or coffee and reflect on life’s most defining moments—from love, motherhood, and healing to boundaries, ambition, and self-discovery.
In Season 1: Reflections, we share personal stories that shaped us as women, daughters, and mothers—offering heartfelt lessons to our daughters and listeners alike.
In Season 2: Intentions, we take those reflections a step further. Each week, we ask a bold “What if I…?” question to challenge how we live—from how we sleep, eat, and connect, to how we move through the world more intentionally.
Tune in every Wednesday for raw reflections, science-backed insights, and soul-filling chats.
♥ With love, Nancy and Nesreen
Season 2: INTENTIONS
This season, we’re aligning our intentions with our values and true selves. Each episode features a new challenge as we explore, “What if…?”—testing habits and ideas that claim to improve our lives.
Join us for a journey of transformation, growth, and intentional living—one week at a time.
الموسم التاني: نوايا
في الموسم ده، بنحاول نعيش بنوايا واضحة متماشية مع قيمنا ونفسنا الحقيقية. كل حلقة فيها تحدي جديد بنسأل فيه: “ماذا لو…؟” وبنجرب نظريات ممكن تغيّر حياتنا.
انضمولنا في رحلة تغيير ونمو وعيشة بوعي… خطوة بخطوة.
♥With love,
Nancy and Nesreen
Follow us on instagram: @sipsofsanitypodcast