In this powerful and raw episode, Faye and Tarryn peel back the curtain and share the negative parts of their health journeys that led them to where they are today. From overtraining and using the gym to numb emotional pain, to navigating an eating disorder while working in the fitness industry, this conversation is about more than just health, it’s about healing. You’ll hear personal stories of burnout, toxic patterns, and how they both came to redefine what true health means. It’s real, unf...
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In this powerful and raw episode, Faye and Tarryn peel back the curtain and share the negative parts of their health journeys that led them to where they are today. From overtraining and using the gym to numb emotional pain, to navigating an eating disorder while working in the fitness industry, this conversation is about more than just health, it’s about healing. You’ll hear personal stories of burnout, toxic patterns, and how they both came to redefine what true health means. It’s real, unf...
EP #26: Healing the Unseen with Aisha - What Your Body Has Been Holding For You.
SHE BREAKS THE RULES
1 hour 19 minutes
2 months ago
EP #26: Healing the Unseen with Aisha - What Your Body Has Been Holding For You.
This episode is an invitation into a deeper way of thinking about your health, one that goes far beyond diet, exercise or mindset. We’re joined by our long time healer and friend Aisha, who shares her profound insights into trauma, spirituality, the unconscious body, and the ancient wisdom woven into the fabric of our nervous system. Together, we explore how your body stores emotional experiences, how unresolved trauma is linked to gut health and hormone issues, and how true healing requires ...
SHE BREAKS THE RULES
In this powerful and raw episode, Faye and Tarryn peel back the curtain and share the negative parts of their health journeys that led them to where they are today. From overtraining and using the gym to numb emotional pain, to navigating an eating disorder while working in the fitness industry, this conversation is about more than just health, it’s about healing. You’ll hear personal stories of burnout, toxic patterns, and how they both came to redefine what true health means. It’s real, unf...
