Past me would NEVER have done this. This weekend I went to Creamfields on my own, volunteered with Blink Mental Health, gave therapy sessions in the middle of the thumping bass - and then did something that reminded me how liberating it is when you break free from people-pleasing. When I was in my anxious, overthinking people-pleasing prime, I’d never have walked into a festival alone. I’d never have volunteered alongside a team I’d never met, doing something as unfamiliar as therapy in a be...