What is people-pleasing? and why do so many of us not realise we’re doing it? In this episode I talk about what people-pleasing really looks like - from the outside and the inside. Because I never used to call it people-pleasing either. I just thought I was being “nice,” “easy,” “helpful.” But behind that laid-back, dependable exterior? I was anxious, overthinking, and quietly abandoning myself every single day. I cover: Why people-pleasing isn’t the same as being kindThe subtle, ...