She Needs You: Rebuilding Self-Trust After Survival
Hannah Watson
5 episodes
9 hours ago
She needs you— A weekly podcast hosted by a licensed therapist with topics to heal your inner child and find your most fulfilled life.
We explore self-abandonment, anxiety, addiction, burnout, and nervous system healing — not as problems to fix, but as adaptations that once kept you safe. This is a space for reflection, clarity, and learning how to stay present and ride this wave we call life!
This podcast is for educational and reflective purposes only and is not a substitute for therapy or mental health treatment.
Connect with Hannah on Instagram: @Sheneedsyoupodcast
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She needs you— A weekly podcast hosted by a licensed therapist with topics to heal your inner child and find your most fulfilled life.
We explore self-abandonment, anxiety, addiction, burnout, and nervous system healing — not as problems to fix, but as adaptations that once kept you safe. This is a space for reflection, clarity, and learning how to stay present and ride this wave we call life!
This podcast is for educational and reflective purposes only and is not a substitute for therapy or mental health treatment.
Connect with Hannah on Instagram: @Sheneedsyoupodcast
The Exiled Part: Why You Learned to Abandon Yourself to Stay Safe
She Needs You: Rebuilding Self-Trust After Survival
8 minutes 10 seconds
4 weeks ago
The Exiled Part: Why You Learned to Abandon Yourself to Stay Safe
Welcome to She Needs You, the podcast where I share insights as a licensed therapist learning and growing through her own messy life. I’m so glad you’re here! This episode shares the story to the name. Stay tuned for more.
She Needs You: Rebuilding Self-Trust After Survival
She needs you— A weekly podcast hosted by a licensed therapist with topics to heal your inner child and find your most fulfilled life.
We explore self-abandonment, anxiety, addiction, burnout, and nervous system healing — not as problems to fix, but as adaptations that once kept you safe. This is a space for reflection, clarity, and learning how to stay present and ride this wave we call life!
This podcast is for educational and reflective purposes only and is not a substitute for therapy or mental health treatment.
Connect with Hannah on Instagram: @Sheneedsyoupodcast
