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She Rises with Ashy & Tijana
Podshape
348 episodes
1 day ago
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
Show more...
Society & Culture
Health & Fitness,
Mental Health
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All content for She Rises with Ashy & Tijana is the property of Podshape and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
Show more...
Society & Culture
Health & Fitness,
Mental Health
Episodes (20/348)
She Rises with Ashy & Tijana
158. The Alex Cooper Effect - The Controversial Woman That Lit A Fire Inside Us 🔥
1 day ago
13 minutes

She Rises with Ashy & Tijana
157. Self-Doubt, LOSS & Heartache: "How Do I Come Back From Heartbreak?!"
2 days ago
10 minutes

She Rises with Ashy & Tijana
156. Ashy vs The Internet: The Things People Actually Send Me🤦‍♀️🫠
3 days ago
24 minutes

She Rises with Ashy & Tijana
155. The Marriage Pandemic: “How Do I Bring My Sexy Side Back After Years of Stress, Familiarity and Responsibility?”
6 days ago
12 minutes

She Rises with Ashy & Tijana
154. Cheating, Blame & Women Who Don’t Care: The Side Chick Who Stole My Family
1 week ago
10 minutes

She Rises with Ashy & Tijana
153. Grieving My Daughter: Suicide, Grief & Unimaginable Loss with Author Eslana Lower
1 week ago
50 minutes

She Rises with Ashy & Tijana
152. Blindsided in Love: How Do Let Go of The Future You Were Promised?
1 week ago
10 minutes

She Rises with Ashy & Tijana
151. What Women really mean part 2
2 weeks ago
16 minutes

She Rises with Ashy & Tijana
150. Love, Lies & Louis Vuitton: The 7 Year Deception
2 weeks ago
6 minutes

She Rises with Ashy & Tijana
149. What Women Really Mean Part 1
2 weeks ago
21 minutes

She Rises with Ashy & Tijana
148. 2 children, 2 different fathers: Lost, scared & ALONE 
2 weeks ago
11 minutes

She Rises with Ashy & Tijana
147. Faking Happy: Did I choose the wrong person to Marry?
3 weeks ago
11 minutes

She Rises with Ashy & Tijana
146. WE’RE BOTH GETTING PLASTIC SURGERY…
3 weeks ago
20 minutes

She Rises with Ashy & Tijana
145. Porn, Lies & Betrayal: Can Trust Ever Be Re-Built After Such a Betrayal?
3 weeks ago
10 minutes

She Rises with Ashy & Tijana
144. 5 Ways to Take up Space: Learn to Love Attention without Being Arrogant
4 weeks ago
21 minutes

She Rises with Ashy & Tijana
143. I Didn’t Just Lose a Bridesmaid… I Lost a Best Friend
1 month ago
11 minutes

She Rises with Ashy & Tijana
142. TRANSPARENCY: The Secret to Stronger Bonds & Preventing Relationship Breakdowns
1 month ago
25 minutes

She Rises with Ashy & Tijana
142. Soft Girls in a Harsh World: How to Stop losing your Spark
1 month ago
12 minutes

She Rises with Ashy & Tijana
141. Ugly truths, betrayal & Disapointment: Tijana breaks down
1 month ago
33 minutes

She Rises with Ashy & Tijana
140. When Friendships Trigger Insecurity: "Am I Overthinking This?”
1 month ago
9 minutes

She Rises with Ashy & Tijana
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.