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She Rises with Ashy & Tijana
Podshape
377 episodes
4 days ago
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
Show more...
Society & Culture
Health & Fitness,
Mental Health
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All content for She Rises with Ashy & Tijana is the property of Podshape and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
Show more...
Society & Culture
Health & Fitness,
Mental Health
Episodes (20/377)
She Rises with Ashy & Tijana
183. Family First, Me Last? "Is It Wrong to Want to Pursue My Dreams too?”
2 days ago
9 minutes

She Rises with Ashy & Tijana
182. 🔔 Day 12: The Year You Actually Rise
4 days ago
19 minutes

She Rises with Ashy & Tijana
181. 🌠 Resolutions Are Dead: The Ritual Glow-Up You Need to Success In 2026.
5 days ago
17 minutes

She Rises with Ashy & Tijana
180. 🧸 All She Wants for Christmas Is PLAY: Healing the Inner Child
6 days ago
10 minutes

She Rises with Ashy & Tijana
179. ⛪Triggers, Traditions & Transformation: Reinventing Christmas on Your Terms
1 week ago
9 minutes

She Rises with Ashy & Tijana
178. 🌟 New Year, New Lie: Why Your Future Self Starts in December
1 week ago
16 minutes

She Rises with Ashy & Tijana
177. 👪The Magic of Presence: Is Your Phone Is Robbing You of Real Connection?
1 week ago
15 minutes

She Rises with Ashy & Tijana
176. 🍷 Ho-Ho-NO: Drawing the Line With Family This Christmas
1 week ago
12 minutes

She Rises with Ashy & Tijana
175. 💔 Leaving Heartbreak Under the Tree: Why You Don’t Need Closure to Move On
1 week ago
17 minutes

She Rises with Ashy & Tijana
174. 🕯All Is Calm? All Is Fake: The Truth About Your Confidence
1 week ago
16 minutes

She Rises with Ashy & Tijana
173. 🎁The Gift of Self-Worth: Stop Buying Approval This Christmas
1 week ago
15 minutes

She Rises with Ashy & Tijana
172. 🎅Merry Fake-mas 🎁 Why Pretending You’re Fine Is Killing Connection
2 weeks ago
20 minutes

She Rises with Ashy & Tijana
171.🎄Unboxing the Real You: Why Playing “Nice” Lands You on the Naughty List
2 weeks ago
17 minutes

She Rises with Ashy & Tijana
170. The Partner, the Funeral, and the Fallout: The Side to Grief No One Talks About
2 weeks ago
10 minutes

She Rises with Ashy & Tijana
169. Things to Check Before I say YES: The People Pleasers Manual
2 weeks ago
25 minutes

She Rises with Ashy & Tijana
168. Co-Parenting Chaos: Tinder, Truths & Uncomfortable Conversations
2 weeks ago
7 minutes

She Rises with Ashy & Tijana
167. Unblocking Your Orgasm: Safety, Surrender & Self-Trust
2 weeks ago
29 minutes

She Rises with Ashy & Tijana
166. Infidelity, Friendships & a Messed-Up Moral Compass: Is Girl Code Dead?
3 weeks ago
14 minutes

She Rises with Ashy & Tijana
165. Jealousy, Triggers & Truth: The Real Conversation No One Wants to Have
3 weeks ago
33 minutes

She Rises with Ashy & Tijana
164. Can Saying Sorry Heal a 12-Year Friendship Gone Wrong?
3 weeks ago
8 minutes

She Rises with Ashy & Tijana
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.