I geek out when it comes to mindset and super thankful for LOLA WHITE taking up some space here. She has dropped some major golden nuggets on self development/mindset during this session and really thats what it is people. You gotta win internally before you win externally! Learn how she was able to push through postnatal depression,  and continues to journey on, not allowing her past lessons to determine her future. 

Jeremy Hawkins who also goes by the name Palangi Boi is widely known for his charasmatic personality, his ability to connect with the polynesian people and his humour that carries laughter and joy throughout the islands of the South pacific! He shares what its like being in the limelight and having that almost taken away in an instant. Shares a snippet of an upbringing that surprised me and just as he transitioned in that soldier of a missionary our podcast decided to go silent lol...special announcement at the end! Hope yall enjoy!

Here mama sparkels shares with us a whole heap of gems thats including her health and fitness lifestyle. The kind of mom and wife she has become by overcoming battles and a ...you know what...take out a pen and paper , her wisdom is Gold.