In this conversation, Michelle Fragias shares her journey of building confidence in speaking and offers insights on how others can do the same. She emphasizes the importance of understanding what confidence means personally, finding tools that help create a sense of safety, and the necessity of practice and consistency.

Takeaways

• Confidence in speaking is about self-trust.
• Each person's journey to confidence is unique.
• Finding what feels good in speaking is essential.
• There are no right or wrong ways to build confidence.
• Tools and practices can help create a sense of safety.
• Practicing consistently is crucial for building confidence.
• Your speaker toolkit should include personal elements that empower you.
• Building confidence is a gradual process, much like learning to ride a bike.
• Engaging with a community can enhance your speaking journey.
• Michelle's bootcamp offers personalized support for women speakers.

Sound Bites

• "How do we build the confidence in ourselves?"
• "Practicing and being consistent is key."
• "I have a speaker bootcamp coming up!"

Chapters 00:00 Introduction and Personal Journey 03:01 Understanding Confidence in Speaking 05:54 Finding Your Unique Path to Confidence 11:31 The Importance of Practice and Consistency 13:46 Opportunities for Growth and Community Engagement

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