Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.
If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.
🚀 What You'll Get:
✔️ No-fluff, high-impact conversations with women pushing boundaries
✔️ First-time experience stories & unconventional career pivots
✔️ Tactical steps to crush fear & own your confidence
✔️ Insights into thriving in male-dominated spaces
✔️ The perfect mix of adventure, risk-taking, and personal growth
This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.
Hosted on Acast. See acast.com/privacy for more information.
Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.
If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.
🚀 What You'll Get:
✔️ No-fluff, high-impact conversations with women pushing boundaries
✔️ First-time experience stories & unconventional career pivots
✔️ Tactical steps to crush fear & own your confidence
✔️ Insights into thriving in male-dominated spaces
✔️ The perfect mix of adventure, risk-taking, and personal growth
This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.
Hosted on Acast. See acast.com/privacy for more information.

This week, Michelle sits down with writer, swimmer, and all-round adventurer Sara Barnes, whose story is a masterclass in resilience and reinvention. After surviving major heart surgery and multiple health setbacks, Sara turned to the freezing lakes of Cumbria for healing — and found her purpose.
From the icy calm of cold-water swimming to the realities of rejection, imposter syndrome, and late-life confidence, Sara’s story is a reminder that it’s never too late to start over or to finally back yourself.
0:00 — Welcome & Sara’s story: surviving heart surgery and finding perspective
0:03:40 — Grief, loss, and how writing helped her heal
0:11:50 — The Instagram trap: learning to disconnect and reconnect with real life
0:12:18 — The unexpected beginning: how cold-water swimming saved her
0:19:48 — From ugly duckling to swan: the boss who underestimated her
0:26:20 — [Mid-Roll Ad Slot] + Identity shift — becoming an author and imposter syndrome
0:33:45 — The truth about chasing dreams and learning to enjoy the process
0:43:30 — Skinny dipping, confidence, and helping women find freedom
0:52:55 — Bonus Episode begins: Quick-fire dares and reflections
Hosted on Acast. See acast.com/privacy for more information.