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She Who Dares, Wins.
Michelle Hands
160 episodes
2 days ago

Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.

If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.


🚀 What You'll Get:

✔️ No-fluff, high-impact conversations with women pushing boundaries

✔️ First-time experience stories & unconventional career pivots

✔️ Tactical steps to crush fear & own your confidence

✔️ Insights into thriving in male-dominated spaces

✔️ The perfect mix of adventure, risk-taking, and personal growth

This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.


Hosted on Acast. See acast.com/privacy for more information.

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All content for She Who Dares, Wins. is the property of Michelle Hands and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.

If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.


🚀 What You'll Get:

✔️ No-fluff, high-impact conversations with women pushing boundaries

✔️ First-time experience stories & unconventional career pivots

✔️ Tactical steps to crush fear & own your confidence

✔️ Insights into thriving in male-dominated spaces

✔️ The perfect mix of adventure, risk-taking, and personal growth

This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Careers
Education,
Business,
Self-Improvement,
Sports
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Bravery, Boundaries, and Skinny Dipping into Self-Discovery with Sara Barnes
She Who Dares, Wins.
53 minutes 40 seconds
2 weeks ago
Bravery, Boundaries, and Skinny Dipping into Self-Discovery with Sara Barnes

This week, Michelle sits down with writer, swimmer, and all-round adventurer Sara Barnes, whose story is a masterclass in resilience and reinvention. After surviving major heart surgery and multiple health setbacks, Sara turned to the freezing lakes of Cumbria for healing — and found her purpose.


From the icy calm of cold-water swimming to the realities of rejection, imposter syndrome, and late-life confidence, Sara’s story is a reminder that it’s never too late to start over or to finally back yourself.


🗝️ Key Takeaways

  • Life’s curveballs are invitations, not endings. Sara’s health scares forced her to slow down and realign her priorities.
  • Community saves us. Cold-water swimming connected her to a supportive world of women who push past comfort zones together.
  • Rejection isn’t failure. Years of “no” built the tenacity that led to her first published book.
  • Dreams lose their sparkle when they become reality — and that’s okay. The growth is in the pursuit, not the finish line.
  • Boundaries build better relationships. Saying “no” turned Sara’s life from lonely to aligned.
  • Confidence isn’t a switch. Even the boldest women still battle self-doubt — the trick is doing it anyway.



Timestamps

0:00 — Welcome & Sara’s story: surviving heart surgery and finding perspective

0:03:40 — Grief, loss, and how writing helped her heal

0:11:50 — The Instagram trap: learning to disconnect and reconnect with real life

0:12:18 — The unexpected beginning: how cold-water swimming saved her

0:19:48 — From ugly duckling to swan: the boss who underestimated her

0:26:20 — [Mid-Roll Ad Slot] + Identity shift — becoming an author and imposter syndrome

0:33:45 — The truth about chasing dreams and learning to enjoy the process

0:43:30 — Skinny dipping, confidence, and helping women find freedom

0:52:55 — Bonus Episode begins: Quick-fire dares and reflections


Hosted on Acast. See acast.com/privacy for more information.

She Who Dares, Wins.

Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.

If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.


🚀 What You'll Get:

✔️ No-fluff, high-impact conversations with women pushing boundaries

✔️ First-time experience stories & unconventional career pivots

✔️ Tactical steps to crush fear & own your confidence

✔️ Insights into thriving in male-dominated spaces

✔️ The perfect mix of adventure, risk-taking, and personal growth

This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.


Hosted on Acast. See acast.com/privacy for more information.