Chicago musician Lili Trifilio started Beach Bunny as a solo project a decade ago, expanded to a four-piece in 2017 while she was in college, and has been steadily releasing EP's and albums annually from 2015 until 2022. During those seven prolific years, there were two songs that went viral on TikTok resulting in external and internal pressure to keep pace with their success, even when the world had slowed down to a halt during the pandemic. Lili sits down with Carmel Holt to share how the three years following their last album found the band adjusting to new norms, and a rapidly changing world. After making some much needed changes, Lili found her creative stride once again, and Beach Bunny has recently released their fantastic third full length album, Tunnel Vision. 

The extraordinary singer, songwriter, guitarist, and multi-instrumentalist Madison Cunningham returns to SHEROES this week to discuss her third album, Ace, what she has learned about expressing anger, and stepping into a new era of creative liberation, as she is caring less than ever about industry recognition and more about writing music she adores.

A star of the bluegrass and Americana scene, award-winning guitar prodigy Molly Tuttle joins Carmel Holt to discuss her newest album, So Long Little Miss Sunshine, which sees Molly exploring some new sonic paths in her songwriting and production, with an all new band. Molly also shares her origin story, and not only witnessing but taking part in growing the visibility of women as instrumentalists and bandleaders in bluegrass.

Deerhoof's vocalist, songwriter, and bassist, Satomi Matsuzaki joins us this week to talk about Deerhoof's twentieth album, Noble and Godlike In Ruin, their three decades as a band, and carrying the message of what they believe in.

Singer, songwriter, and producer, Annahstasia Enuke joins us this week to share her inspiring decade-long journey from landing a major label record deal in her late teens, followed by a period of disillusionment and walking away from a music career, to returning to music on her own terms, rebuilding, and then recording and releasing her full length debut album, Tether.

This week singer-songwriter Hannah Cohen sits down with Carmel Holt to discuss her fourth album, Earthstar Mountain, the lessons that she learned from the slower pace of living surrounded by nature in the Catskill Mountains, and honoring the time it has taken to find her voice.

At just 23 years old, Hannah Jadagu is already five years into her music career and just released her second full length album on Sub Pop Records called Describe - an apt title for an indie alternative artist who has been drawing from a deep well of her musical knowledge and experience that includes singing in choirs as a kid, studying classical percussion, and picking up the guitar and starting to write, record, and self-produce her own songs as a teenager using only an iPhone and Garageband, which got her a record deal at 18. Hannah joins Carmel Holt to talk about her journey thus far, and pushing herself to grow on this new album.

The seven-time Juno Award nominated, two-time Polaris Prize Award-nominated Canadian singer and songwriter Kathleen Edwards returns to SHEROES this week to discuss her sixth album of original material and seventh overall called Billionaire. In this deep conversation, Kathleen shares her journey and wisdom gained over her nearly 25 year career, quitting music and then choosing to return, and overcoming clinical depression, and she shares one of the best pieces of advice that she has ever gotten.

The multi-instrumentalist, singer, songwriter, and producer, Jenn Wasner returns to SHEROES this week to talk about her new album The Life You Save, her self-produced third release under the moniker Flock of Dimes. Now newly settled in Los Angeles, Jenn reflects on the journey of making the album, choosing to lean into acoustic instrumentation for the first time, and what that represents.

Bay Area singer, songwriter, multi-instrumentalist, producer, and mixing engineer Melina Duterte is back with her first album under her moniker Jay Som in six years called Belong and joins Carmel Holt to talk about the new album, her thoughts on why more women and queer folx are needed in studios, and imposter syndrome.

Los Angeles based and Florida-born singer, songwriter, and producer Gatlin joins Carmel Holt this week to talk about her full length debut The Eldest Daughter - a collection of songs that tell her coming-of-age story of being raised in a conservative religious environment, embracing her queer identity, and finding healing and self confidence in the process.

A self-described ferocious person, the ever-wild and perpetually awe-inspiring Grammy-nominated artist, producer, author, and visual artist Neko Case returns to SHEROES this week as we celebrate the release of her first album in seven years, Neon Grey Midnight Green, her ninth overall. Neko and Carmel catch up on the myriad projects that have kept her extremely busy during the years between records: writing and publishing her New York Times bestselling memoir, writing music for a musical adaptation of Thelma & Louise, writing, recording ,and touring with The New Pornographers, writing for her Substack, and writing songs that would become this new album - her first self-produced collection, and most ambitious, as she fulfilled her longtime dream of expanding her songs to new horizons with an orchestra.

Raquel Berrios of Buscabulla joins Carmel Holt this week to chat about the new Buscabulla album Se Amaba Así - the Puerto Rican duo's sophomore album. The culmination of five emotional years that included some career highs (a Bad Bunny collab), and personal lows (the death of Raquel's father), is centered around the romantic partnership of Raquel and bandmate Luis Alfredo “Luifre” Del Valle, and ruminations on modern love, with a sonic palette that nods to the Latin American songbook.

This week legendary, award winning singer songwriter Mary Chapin Carpenter sits down with Carmel Holt for a heartfelt and moving conversation, while discussing her 17th studio album Personal History, which was produced by Josh Kaufman (Bonny Light Horseman).

Australian band Folk Bitch Trio join Carmel Holt this week to talk about the journey to making and releasing their full length debut Now Would Be A Good Time, their lifelong obsessions with music and singing, and how they have been navigating the sexism and misogyny they encounter along the way.

She is a classically trained multi-instrumentalist, composer, producer, and engineer, and has been called a savant of the modular synthesizer. Kaitlyn Aurelia Smith sits down with Carmel Holt this week to talk about her brand new album GUSH and her journey to sharing the most unguarded version of herself to date in these songs.

Multi-hyphenate Artist with a capital "A" Lido Pimienta returns to SHEROES this week to talk with Carmel Holt about her latest album, La Belleza - an emotionally resonant and triumphant orchestral album that sees Lido going wide with her sonic palette while she continues to build the canon of music rooted in her Afro-Indigenous Caribbean background.

Say it with us: ICON. Shirley Manson returns to SHEROES this week to chat with host Carmel Holt about the new Garbage album Let All That We Imagine Be The Light, their eighth studio release, and what she describes as the "good twin" to their last album No Gods No Masters. As always, Shirley comes with the wisdom, the wit, and the no-fucks-given feminist empowerment that we ALL need now, more than ever.

Get to know Uwade on this week's episode of SHEROES. The Nigerian American indie folk artist (and PhD student) joins Carmel Holt to share her story and what went into the crafting of her beautiful debut album, Florilegium.

Kim Deal Live in Greenwich Village is brought to you by 4AD and Beggars Group. You'll hear clips of live performances of songs from Kim's solo debut Nobody Loves You More, and Kim herself talking about the making of the album and stories behind the songs.