Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.
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Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.
Madi Curtis is joining me today and opening up about the reality of being a small business owner and the steps she took to launch her kids swimsuit line. She shares her love for fashion, and being unique when it comes to what you wear. We talk about how her business took off the first 2 years and how things have changed as of recently in the industry, social media, and the affect it's had on her business. She also shares her routine and some of her favorite tips on finding clothes that are af...
She's a Lady Podcast
Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.
