Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.
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Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.
Amy Allebest, is the host of "Breaking down patriarchy", and I was lucky enough to visit with her on a recent trip to Utah. I ask her about what inspired her to study more about this topic, and her experience growing up in a patriarchal system. She talks about what patriarchy is like in scriptural terms, and on to modern day living. We discuss how the next generation is changing gender roles and expectations. Amy shares what feminism means by definition, and how we can create a communit...
She's a Lady Podcast
Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.
