The girls chat about Miruna "having fun" on a 10 pm run, feeling empathy for the grinch, forgetting a purse 3.5 hours away during a road trip, and Katie starts a game of "Notes Roulette" that may have backfired... Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Miruna interviews Gray about his journey into barefoot running and how it completely transformed his fitness and mentality around movement. Here are some of the resources mentioned in the episode: Born to Run by Christopher McDougall Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Diary of a CEO: Courtney Conley https://www.youtube.com/watch?v=CMzEnLkS2rQ The Peter Attia Drive: Courtney Conley https://open.spotify.com/episode/5iVi3arAK9aUyCcFQqBFsL?s...

The girls are due for a stream of consciousness yap sesh. They chat Miruna's new personality trait: strip malls... How are we handling toilet lids? Apparently, Shazam is still a thing? And who is bad, Voldemort or Snape? Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Anyone in the holiday spirit? The girls are gearing up for a gift-giving season. They offer up their thoughts on some "foolproof" gift ideas, how to structure your holiday giving, and people are really still gifting Amazon gift cards? Have someone on your list that you don't know what to give? We'd love to help ;) Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Looking for a reset for a bad mood, the mind, your tummy... look no further! Miruna and Katie bounce back and forth, chatting about their ultimate resets, aka their go-to palate cleansers. They also answer a question from a listener about their "fall vibes." Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

The air is crisp! Catch up with the girls as they chat about November, gift-giving, whether reality TV has gone downhill, and the vibes in LA. Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Katie is joined by Ryan as they chit-chat about Halloween, bedtime rituals, and when is it socially acceptable for a Christmas tree to be up? Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

The gals are joined by one of their nearest and dearest, Sasha Unsworth, to chat all things traveling with their friend group. They discuss the how, the what, the when, and what it is like experiencing it all with the addition of a baby. Check out Sasha on YouTube Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

The Summer Miruna was the oldest one at a concert... The Summer karma came back to bite... The Summer Katie turned defensive over a teen drama... The Summer that was actually Fall... Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Join the gals as they welcome October, chat about plane departures, and Miruna gives life updates on her nomadic year and job transition. Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Tune in this Monday to listen to the gals chat about their Fall go-tos and what is on their Fall thrift list. They'd love to hear what is on your list! Have a question or thought to share? Write us an anonymous entry via Dear Diary ♡ See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

The girls are back from summer break and ready to yap! Chapter 2 is now in session. See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Just a reminder that She's My Diary is on Summer Break. Stay tuned, we will be back in the fall. In the meantime, see us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

The girls share an announcement and chat about their summer plans. See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Today is all about Miruna's birthday celebration in NYC and all the ways flying standby can go wrong... See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

This Monday, Miruna and Katie chat about their relationship to thrifting and share their tips on scoring. See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

This week the girls issue some new Public Service Announcements that have been stirring. And yes, PSAs are officially a part of their personalities... See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

This Monday Miruna comes in hot with a confession, and the girls chit chat about random updates, including bevvy recommendations and notarizations. See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Miruna and Gray talk about their travel styles and walk you through how they planned their trip to Japan. They share their full itinerary, along with helpful tips and things they wish they had known before going. See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY

Diagnosis: Post-Vacation Blues... join us to hear a quick recap of our vacation to celebrate Katie's 30th and Master's degree. It was all zen and giggles until we left the resort... See us on social! @shesmydiary_ Intro and Outro music composed by Christopher Chaput; artist name: CHAPPY