Being an adult with ADD can often be humorous, as well as challenging. Heather and Camille share some stories and applications that they've learned working in the mental health field.

How does ADHD impact you socially? Were you diagnosed later in life and now, looking back, you can see the signs? You're not alone, you're in good company! Heather and Camille share personal experiences to help you find community in this mental health journey.

Here's a quick look at how to more easily integrate self-care into your routine without it. Less guilt, more QUALITY time for yourself.

Burnout hits us all at some point and for a variety of reasons. Find out how to take more control over your life so you can steer clear of feeling like you have nothing left to give.

It's normal to compare ourselves to others, but how can we develop healthier and more rewarding mental habits? Learn how can we get ourselves out of the scarcity mindset (if someone else succeeds, I fail) and discover a more truthful and abundant mindset instead.

Heather shares about her multiple recent losses in her family and Camille opens up about the passing of her son Wesley. As a therapist and life coach, they share empathetic tips on grieving and helping others in grief. Heather tells about a dream she had after Wesley died with a message for Camille and how that defined their friendship.

Join the conversation and join the community! www.SheThrivesTribe.com #lifecoach #therapist #selfhelp #grief #womensmentalhealth #empathy #griefandloss #friendship #intuition