In this episode of SHIFT Happens, Corrina Jackson discusses the importance of recognizing and owning one's self-worth.
She emphasizes that true value is inherent and not tied to external factors like job titles or relationships. The conversation explores practical steps to discover and affirm one's worth, including self-reflection, finding a solid foundation, speaking positively to oneself, and setting boundaries.
Corrina encourages listeners to build a life that reflects their true value and to share this message with others.
#podcast #motivation #inspiration #selfworth #value #mindset #personalgrowth #confidence #boundaries #empowerment #lifelessons #selfdiscovery #personaldevelopment
In this episode of SHIFT Happens, host Corrina Jackson discusses the profound impact of small details in various aspects of life, including relationships, work, and self-care. She emphasizes that small gestures can build trust, show love, and create lasting memories.
Through personal anecdotes and practical tips, Corrina encourages listeners to recognize and appreciate the little things that can lead to significant shifts in their lives and the lives of others.
#small #details #relationships #selfcare #leadership #impact #trust #love #memories #kindness #motivational
In this episode of SHIFT Happens, host Corrina Jackson explores the profound question of whether we are truly pleased in our lives. She emphasizes the importance of self-reflection and understanding the difference between contentment and settling.
Through life area check-ins, listeners are encouraged to assess their health, relationships, purpose, and self-love. Corrina provides actionable steps to make positive shifts in life and highlights the significance of spiritual alignment. The episode concludes with a call to empowerment and taking small steps towards change.
#podcast #motivational #self-reflection #contentment #personalgrowth #empowerment #lifebalance #spiritual #alignment #health #relationships #purpose #self-love
In this episode of SHIFT Happens, Corrina Jackson discusses the importance of finding reasons to smile, even during tough times.
Inspired by the late Malcolm Jamal Warner's words, she emphasizes that there is always something to be grateful for, no matter the circumstances.
The episode explores the power of a smile, practical ways to find joy in everyday moments, and the significance of sharing that joy with others.
Corrina also shares personal experiences and encourages listeners to create a 'smile list' to remind themselves of the little things that bring happiness.
#smile #positivity #gratitude #mentalhealth #joy #self-care #inspiration #happiness #lifelessons #personalgrowth #motivational
In this episode of SHIFT Happens, Corrina Jackson discusses the importance of trusting your gut, overcoming naysayers, and the tools necessary for personal growth.
She emphasizes that while the noise from others can be loud, your purpose and inner voice should guide your decisions.
Corrina shares personal anecdotes and practical advice to inspire listeners to keep pushing forward despite challenges and doubts.
#trustyourgut #naysayers #personalgrowth #selfconfidence #transformation #motivation #empowerment #overcoming #obstacles #motivational #inspiring #overcome
In this episode of SHIFT Happens, host Corrina Jackson shares a heartfelt message about perseverance and trusting the process, even when progress seems invisible.
She emphasizes the importance of celebrating small victories, surrounding oneself with supportive people, and taking care of one's mental and physical health.
Corrina encourages listeners to keep pushing forward, reminding them that growth often happens beneath the surface before it becomes visible. The episode concludes with a call to action for listeners to engage with the podcast and support its mission.
#motivation #selfimprovement #trusttheprocess #personalgrowth #resilience #self-care #podcast #encouragement #progress #mindset
In this episode of SHIFT Happens, Corrina Jackson explores the concept of living like a millionaire, emphasizing that true wealth is not just about money but encompasses health, mindset, and spirit.
She shares her personal journey with health challenges and how they shaped her understanding of what it means to live richly.
The conversation covers the importance of gratitude, self-care, and nurturing one's body and spirit, culminating in a challenge for listeners to invest in their well-being.
#millionaire #health #mindset #body #spirit #wealth #personalgrowth #selfcare #gratitude #lifestyle #motivational
In this episode of SHIFT Happens, Corrina Jackson emphasizes the importance of consistency across various aspects of life, including work, relationships, parenting, leadership, and pursuing dreams.
She discusses how consistency builds trust, fosters strong relationships, and is essential for achieving long-term goals.
Corrina shares personal anecdotes and practical tips for maintaining consistency, encouraging listeners to commit to small, daily actions that lead to significant change over time.
#consistency #leadership #relationships #parenting #dreams #personaldevelopment #selfimprovement #motivation #trust #discipline
In this episode of SHIFT Happens, Corrina Jackson discusses the difference between wanting something and actually taking action to achieve it.
She emphasizes the importance of accountability, goal setting, and the need to get comfortable with discomfort in order to turn wishes into reality.
Through her unique formula and engaging humor, she inspires listeners to take actionable steps towards their goals and live a life they deserve.
#shifting #reality #personaldevelopment #accountability #goalsetting #motivation #selfimprovement #success #mindset #action
In this episode of SHIFT Happens, Corrina Jackson discusses the inevitable interruptions life brings and how to navigate them. She shares personal experiences of dealing with unexpected challenges, emphasizing that these interruptions can lead to growth and resilience.
The conversation explores the importance of accepting change, finding lessons in adversity, and adjusting plans without giving up.
Corrina encourages listeners to reflect on their own interruptions and consider how they can shift their perspectives to embrace new directions in life.
#mentalhealth #life #interruptions #resilience #personalgrowth #coping #faith #overcome #challenges #mindset
In this episode of SHIFT Happens, host Corrina Jackson dives deep into the theme of self-love, encouraging listeners to embrace their unique selves and practice self-acceptance. She discusses the importance of shifting negative inner dialogues and offers practical self-love routines that are accessible and intentional.
The episode culminates in a powerful call to action, urging listeners to write love letters to themselves and celebrate their worth.
#selflove #acceptance #personalgrowth #selfcare #affirmation #selfworth #empowerment #mentalhealth #positivity
In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of postpartum care and the alarming decline in attendance for postpartum visits, particularly among women of color and those in rural areas.
She highlights the barriers that prevent mothers from attending these essential check-ups, including lack of transportation, childcare, fear of medical bills, and mental health struggles. Corrina emphasizes the need for support systems to encourage mothers to attend their postpartum visits, as these appointments are vital for their physical and mental well-being.
The episode concludes with actionable steps to improve attendance and support mothers during this crucial period.
#postpartum #maternalhealth #healthcare #access #mortality #mentalhealth #barriers #disparities #womenshealth #support #infantmortality
In this episode of SHIFT Happens, Corrina Jackson emphasizes the critical importance of consistent prenatal care from the first positive test to beyond birth.
She discusses the significant impact of support systems, including partners and family, on maternal health outcomes.
The conversation also addresses barriers to accessing care and the need for community support to ensure that mothers receive the necessary resources. Ultimately, the episode highlights that prenatal care is not just about pregnancy but about creating a lasting legacy for future generations.
#infantmortality #prenatal #healthcare #maternal #supportsystem #pregnancy #community #support #fatherhood #HealthyStart
In this episode of SHIFT Happens, host Corrina Jackson addresses the critical issue of maternal mortality in the United States, highlighting alarming statistics and the systemic failures contributing to this crisis.
She emphasizes the importance of access to care, the need for advocacy, and the role of community support in improving maternal health outcomes.
The conversation also explores the often-overlooked fourth trimester and the necessity for ongoing care and attention for mothers after childbirth. Corrina calls for collective action to address these issues and ensure that mothers receive the support they need to thrive.
#maternal #mortality #maternalhealth #pregnancy #postpartumcare #healthcare #access #advocacy #community #support #maternaldeserts #trimester #healthcare #infantmortality
In this episode of SHIFT Happens, Corrina Jackson discusses how to find joy even on the rainiest of days.
She shares personal anecdotes, scientific insights about rain, and practical tips for shifting your mindset during tough times.
The conversation emphasizes the importance of choosing joy and finding humor in life's challenges, encouraging listeners to embrace their rainy days as opportunities for growth and connection.
#laugh #mentalhealth #laugh #storytelling #podcast #joy #rainydays #mindset #personalgrowth #resilience #positivity #humor #lifechallenges #self-care #community
In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of parenting from birth, emphasizing how early experiences shape a child's development.
She provides practical tips for new parents, debunks common myths surrounding parenting, and highlights available resources for support.
The conversation encourages embracing imperfection in parenting and recognizing the significance of love and presence in raising children.
#parenting #earlychildhood #newborncare #parentingtips #childdevelopment #parentingmyths #resources #support #healthystart #community #podcast
In this episode of SHIFT Happens, host Corrina Jackson addresses the often overlooked emotional and physical health of men.
She emphasizes the importance of vulnerability, self-care, and the role men play in their families and communities.
Through engaging dialogue, she encourages men to prioritize their health, seek support, and embrace their worth beyond traditional masculine roles. The episode concludes with a call to action for men to take care of themselves and each other, reinforcing their value in society.
#menshealth #wellbeing #communitysupport #vulnerability #empowerment #selfcare #mentalhealth #masculinity #healing #relationships
In this episode, Corrina Jackson discusses how to be a supportive partner during pregnancy and times of stress. She emphasizes the importance of active listening, creating emotional safety, respecting boundaries, and celebrating small wins.
Corrina provides practical tips for daily support and highlights the significance of self-care for those in a supportive role.
#podcast #maternal #help #support #pregnancy #emotionalsafety #activelistening #boundaries #self-care #relationships
In this episode, Corrina Jackson discusses the importance of embracing life's challenges and finding humor in difficult situations.
She shares personal stories and insights on how laughter can be a powerful tool for healing and resilience. The conversation emphasizes the significance of community support and the ability to find joy even in the midst of struggles.
#struggle #humor #laughitoff #podcast #nonprofit #funnystory #personal #story #funny #laugh
In this episode of 'SHIFT Happens', Corrina Jackson shares her personal journey from surviving to thriving amidst adversity.
She discusses the importance of shifting one's mindset, taking small steps towards change, and the power of community support.
Through her own experiences, she emphasizes that challenges are temporary and that with the right mindset and support, anyone can overcome obstacles and create a positive impact in their lives and communities.
#podcast #mentalhealth #challenges #struggle #realtalk #change #community #support #adversity #journey #personal #experience