Tara, Caroline and Allison discuss the latest trends in fashion and interior design. Amid sharing personal stories, such as an encounter with a falling tree and struggles with flight delays, they delve into practical tips for working with body and home 'bones.' The trio talks about dressing for different body types, the functionality of open floor plans, and the impact of color and scale in small spaces. They also touch on the growing popularity of Mahjong among women. Tune in for a lively mix of style advice, humor, and personal anecdotes.
Topics
00:31 The Misadventures of Tara
01:45 Travel Woes and Airline Frustrations
03:00 Fashion Tips and Body Types
07:19 Home Design and Open Spaces
12:30 Dark Colors in Small Spaces
14:19 Conclusion and Farewell
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Tara, Caroline and Allison discuss the latest trends in fashion and interior design. Amid sharing personal stories, such as an encounter with a falling tree and struggles with flight delays, they delve into practical tips for working with body and home 'bones.' The trio talks about dressing for different body types, the functionality of open floor plans, and the impact of color and scale in small spaces. They also touch on the growing popularity of Mahjong among women. Tune in for a lively mix of style advice, humor, and personal anecdotes.
Topics
00:31 The Misadventures of Tara
01:45 Travel Woes and Airline Frustrations
03:00 Fashion Tips and Body Types
07:19 Home Design and Open Spaces
12:30 Dark Colors in Small Spaces
14:19 Conclusion and Farewell
The guest is Dawn Davis, a psychotherapist, psychologist, researcher, and yoga teacher. Dawn shares her professional journey from studying adolescent development and working in research to embracing yoga as a holistic healing practice. They discuss the transformative power of yoga, its integration with therapy, and its impact on mental wellness. Dawn also touches on her experiences with traditional research, the shift to more hands-on healing approaches, and how social media affects adolescent girls. The episode highlights the importance of somatic healing and Dawn's unique approach to connecting the body and mind through yoga.
Topics
00:44 Meet Dawn Davis: Psychotherapist and Yoga Teacher
01:38 The Power of Yoga: Hot vs. Regular
02:42 Transforming Spaces: A Personal Experience
04:48 From Research to Healing: Dawn's Journey
07:18 The Intersection of Therapy and Yoga
09:47 The Impact of Social Media on Self-Perception
13:20 Exploring Alternative Healing Methods
15:45 Concluding Thoughts and Next Episode Teaser
Tara, Caroline and Allison discuss the latest trends in fashion and interior design. Amid sharing personal stories, such as an encounter with a falling tree and struggles with flight delays, they delve into practical tips for working with body and home 'bones.' The trio talks about dressing for different body types, the functionality of open floor plans, and the impact of color and scale in small spaces. They also touch on the growing popularity of Mahjong among women. Tune in for a lively mix of style advice, humor, and personal anecdotes.
Topics
00:31 The Misadventures of Tara
01:45 Travel Woes and Airline Frustrations
03:00 Fashion Tips and Body Types
07:19 Home Design and Open Spaces
12:30 Dark Colors in Small Spaces
14:19 Conclusion and Farewell
