Shugyō (修行) means disciplined practice—a lifelong path shaping body, mind & spirit. The Shugyō Podcast shares journeys of martial artists, competitors & practitioners, uncovering lessons in discipline, mindset & resilience. Hosted by Swire Ho, we dive beyond techniques into philosophy & stories that make martial arts a way of life.
Join us—where training never ends.
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Shugyō (修行) means disciplined practice—a lifelong path shaping body, mind & spirit. The Shugyō Podcast shares journeys of martial artists, competitors & practitioners, uncovering lessons in discipline, mindset & resilience. Hosted by Swire Ho, we dive beyond techniques into philosophy & stories that make martial arts a way of life.
Join us—where training never ends.
The Way of Empowerment: Elicia Ybarra on Finding Strength Beyond the Dojo
Shugyo 修行: The Way of Training
42 minutes
1 month ago
The Way of Empowerment: Elicia Ybarra on Finding Strength Beyond the Dojo
Lifelong martial artist Elicia Ybarra shares how she transformed personal hardship into empowerment, teaching women confidence, boundaries, and strength beyond the dojo.
Shugyo 修行: The Way of Training
Shugyō (修行) means disciplined practice—a lifelong path shaping body, mind & spirit. The Shugyō Podcast shares journeys of martial artists, competitors & practitioners, uncovering lessons in discipline, mindset & resilience. Hosted by Swire Ho, we dive beyond techniques into philosophy & stories that make martial arts a way of life.
Join us—where training never ends.
