Samantha and Shannon face plant right into 2021! After re-calibrating, they decided on the most important formula for surviving 2021. If your feeling lost going into this new year of new everything, you're not alone! Check out how these women are going to take on 2021 and the best survival tips.

Has the current situation of the world got you feeling all the feels? Sam and Shan totally get it. Join them as they talk about how they are currently coping with their own feelings and how a simple exercise can stop anxiety in its tracks! Get back to the basics with this episode! #spreadlove

Shannon and Samantha discuss how boundaries have affected their lives. They explore the different types of boundaries and even surprise themselves at their new findings. Join them as they discover deeper meanings behind 'people pleasing' and not being able to say no! Time to start putting YOU first.

Are you down from the lack of money in your life? Samantha and Shannon dive deep into their own relationship with money and learn how to accept it back in their life. Follow along and see how you can also restart your relationship with money today and start accepting abundance and wealth into your future too!

Samantha and Shannon give a sneak peak into the vision of SHUSH and their healing journey for one wound at a time. SHUSH is like a follow along healing adventure, both emotionally and spiritually. Feeling lost in life is lonely and these two girls want to bring light to the end of that tunnel. While they share bits of their own traumatic experiences, they also provide tips, resources and strategies for overcoming relatable every day obstacles. Learn with them how to cut the bs, be the best version of yourself and accept happiness back into your life!