Send us a text We’ve all been there. Sitting in a doctor’s office, trying to explain what’s really going on, only to walk out feeling unheard, unseen, or flat-out dismissed. In this episode, we get real about one of the most frustrating parts of managing diabetes and chronic illness: when your provider doesn’t listen. We're breaking down what to do in that moment (without losing our cool), how to follow up afterward, and how to find a provider who actually respects our lived experience....

Send us a text We’ve all been told that motivation is the secret to success...but let’s be real, motivation is a liar. It shows up when things are shiny and new, then disappears the second life gets messy. In this episode, I'm calling out the myth of motivation and sharing what actually keeps you moving when you’re tired, busy, stressed, or just plain over it. Whether it’s sticking to your nutrition plan, getting in a workout, managing your blood sugar, or resetting your mindset, this episode...

Send us a text Description: You can track your numbers, count your carbs, and plan your meals perfectly… until someone hands you a drink or a plate of cake and says, “Come on, live a little!” Welcome to the real test of diabetes management...the social life struggle. In this episode of Sick of Pricks, we’re talking about how to stay true to your goals without feeling like a buzzkill. From navigating parties and dinners to handling alcohol, buffet tables, and those well-meaning “food pushers,...

Send us a text We’ve all been there-the Sunday night reset. The fridge is stocked, the new plan is written, and Monday morning feels like the start of a brand-new you. But by Wednesday, life hits. By Friday, you’re off track. And by Sunday, you’re promising yourself, “Monday will be different.” That’s the quit cycle. And it’s exhausting. In this episode of Sick of Pricks, I break down: Why we get stuck starting over every MondayHow breaking promises to yourself erodes your self-trust (and how...

Send us a text Description: If you’ve ever heard the words “You did this to yourself” after your type 2 diabetes diagnosis, whether from a doctor, a family member, a stranger online, or even your own inner critic, you know how heavy and cruel those words can feel. In this episode, we're calling out the blame game for what it really is: unhelpful garbage. You’ll hear why blame doesn’t fix anything, how to separate fault from responsibility, and how to start reclaiming your power instead of li...

Send us a text Do You Really Need All These Doctors? When you’re diagnosed with type 2 diabetes, suddenly it can feel like the entire medical system has your number on speed dial. Primary care, endocrinologist, podiatrist, cardiologist, eye doctor....where does it end? In this episode of Sick of Pricks, we’re breaking down: Which specialists are essential for type 2 care.Who you might only need if certain issues come up.How to know if a doctor is the right fit for you (or a giant red flag).Th...

Send us a text It’s one thing to manage your blood sugar. It’s another thing to manage your blood sugar and your partner’s opinions about it. In this episode, we’re talking about what happens when the people closest to you just don’t understand life with type 2 diabetes. From the “Should you be eating that?” comments to the eye rolls when you check your numbers, to the flat-out food sabotage. It can leave you feeling alone, frustrated, and ready to scream. Here’s what you’ll hear in today’s e...

Send us a text Let’s talk about the kind of denial nobody warns you about. In this episode, I’m opening up about the quiet, sneaky version of denial I lived in after being diagnosed with type 2 diabetes...the one that looks like “I’m fine” on the outside, while everything’s actually falling apart underneath. We’re getting into: What denial really looks like (hint: it’s not just refusing your diagnosis)Why I stayed stuck for longer than I’d like to admitWhat finally shook me out of it-and it w...

Send us a text The words “blindness,” “amputation,” “kidney failure,” and “heart attack” get thrown around real quick after a type 2 diabetes diagnosis, but no one tells you what to do with the fear that follows you around afterward. In this episode, we’re going there. We’re unpacking the emotional weight of fearing complications and what it actually means to take care of yourself from a place of awareness, not anxiety. What we cover: Why fear-based care doesn’t work long-termThe early signs ...

Send us a text ✍️ Episode Description: "Reverse your diabetes in 30 days!" "Remission is the goal!" "Get off all your meds!" If you’ve been bombarded with buzzwords like reversal and remission, but they’ve only left you confused, pressured, or straight-up annoyed-you are not alone. In this episode of Sick of Pricks, we break down what those words actually mean (clinically and emotionally), why they’re often misunderstood, and how they can mess with your mindset. From the reality o...

Send us a text Episode Description: Blood sugar swings can feel like emotional whiplash. One minute you’re shaking and sweating through a low, the next you’re rage-walking your way out of a high, and somehow you’re still expected to function like a normal human. In this episode of Sick of Pricks, we’re having a real, unfiltered conversation about what it’s like to live through the rollercoaster of highs and lows with type 2 diabetes. We’re covering: What low blood sugar really feels like (and...

Send us a text If you’ve ever crushed a diet, lost the weight, followed the plan, got the compliments, but still ended up feeling like you failed yourself... this episode is for you. In today’s Sick of Pricks real talk session, we’re digging into why being “good at diets” hasn’t translated into long-term health, sustainable habits, or peaceful blood sugar, and how that mindset might be quietly sabotaging your progress with type 2 diabetes. You’ll hear: Why diet success doesn’t equal diabetes ...

Send us a text You’re doing your best… and then you see someone else post their A1C and suddenly you feel like trash. Welcome to the diabetes comparison trap — where someone else’s progress somehow makes you question your own. In this episode, we get real about: Why comparing your journey to other people’s (especially online) is messing with your head What you don’t see behind those “reversed in 30 days” stories The damage this mindset causes — and what to focus on instead How to spot w...

Send us a text Let’s talk about the people who love you… but make your diabetes harder than it needs to be. This week on Sick of Pricks, we’re diving into what it feels like to manage type 2 diabetes around family, coworkers, and friends who just don’t get it. The unsolicited advice. The side-eyes at dinner. The sabotage wrapped in concern. You know the type. Inside this episode: Why their “help” feels like a guilt tripThe emotional toll of constant comments about your plate, meds, or bodyHow...

Send us a text Ever hit a point where even thinking about checking your blood sugar feels exhausting? Same. In this episode, we’re talking all about diabetes burnout — what it looks like, why it happens, and how to get out of the “I’m over it” spiral without needing a full personality transplant. (Spoiler: you’re not lazy, you’re just human.) We’re keeping it real, giving you permission to lower the bar, take tiny wins, and stop letting your meter decide your worth. Because burnout isn...

Send us a text When we get diagnosed with type 2 diabetes, we immediately think things like: I have to change my diet. I have to start exercising. I have to stop eating carbs. I have to find the magic potion that's going to make all of this go away. But what if I told you the FIRST thing you need to focus on isn't any of those things? It's by far the most underrated, but most CRUCIAL part of getting well-shifting your mindset. In today's episode we're talking about changing the stories we tel...

Send us a text In this episode we're talking doctor's appointments, how to make the most of those 7.5 minutes, and what to do when you feel like your needs aren't being met by your care team. Do you have a dreaded doctor's appointment story? Share it with me at sickofprickspodcast@gmail.com ***** Connect with Mary: On Facebook On IG On TikTok Join The Sisterhood, Mary's wellness program for women here Find diabetes support for women here--> Sugar Mama Strong Diabetes Support Find dia...

Send us a text Dealing with medication stigma can be frustrating but it can also be dangerous. In this episode we're talking about: why the stigma existswhy it's ridiculous how to address it with others how to shift our perspective when it comes to needing meds for our T2D management***** Connect with Mary: On Facebook On IG On TikTok Join The Sisterhood, Mary's wellness program for women here Find diabetes support for women here--> Sugar Mama Strong Diabetes Support Find diabet...

Send us a text A type 2 diabetes diagnosis can bring with it a buffet of feelings. Sadness, guilt, anger, frustration, overwhelm-just to name a few. In this episode, we're discussing how to process your feelings around diagnosis, and I'll share my best tips for moving forward. Whether you're newly diagnosed or experiencing diabetes burnout, this episode will leave you empowered to take on your type 2 diagnosis head on. Connect with Mary: On Facebook On IG On TikTok Join The Sist...

Send us a text Welcome to Sick of Pricks-a type 2 diabetes podcast that's equal parts education, empathy, and a little bit of rebellion. *** Find diabetes support for women here--> Sugar Mama Strong Diabetes Support Find diabetes support for men here--> Dudes with Diabetes