Hey! This is Aliyah Grace Dean, and I am the voice of Side Grace. The Podcast title derived from the idea of learning to grow with a "side of grace".
This podcast is a glimpse into my journey of growing through constant changes in my life. As well as how I have harnessed the changes in my life, and made them work in my favor.
It is a safe space where my female listeners are encouraged to increase their own insight, and build a community of validation and support.
Episodes will be released weekly.
All content for Side Grace is the property of Aliyah Grace Dean and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey! This is Aliyah Grace Dean, and I am the voice of Side Grace. The Podcast title derived from the idea of learning to grow with a "side of grace".
This podcast is a glimpse into my journey of growing through constant changes in my life. As well as how I have harnessed the changes in my life, and made them work in my favor.
It is a safe space where my female listeners are encouraged to increase their own insight, and build a community of validation and support.
Episodes will be released weekly.
HELLO! Thank you for your patience and understanding as I had my hands in many different projects for the last few months. This episode is centered around the infamous question “Who am I”. Join me as I dissect that and relate it back to my own experience
Hello Side Grace Followers. Thank you all so much for being patient with me as I took a break. Join me on this episode to explore where I have been and what has been happening. Thank you all again and I hope you enjoy
Hello and Happy February 1st! This week we talk about how on one Sunday I had a meltdown about the way I have been riding horses, and how it led me to a greater desire. Freedom
Hello Side Grace listeners. This episode is talking about the many different parts of ourselves and the idea of looking at ourselves as a multidimensional person. Not just one self
This episode is dedicated to my brothers 2 year anniversary and grief. This conversation dissects grief and how grief is approached in the society where I am at. Please listen with kindness and take care of yourself.
This episode we are talking about the things about myself that I am intentionally bringing into 2023. I understand that we are not new individuals when a new year starts. And recognizing that we still being ourself into the next year. What things I really want to highlight we talk about in this episode.
Hello Side Grace followers. This week we are talking about my experience with the post holiday blues and the Anixety I feel for the new year. I know other people may feel the same so hopefully some of you will find it useful!
This week we discuss how the “what if’s “ can really impact our life in a meaningful and not so meaningful way. If you could utilize “what ifs” to better benefit your life… would you?
Hi SideGrace listener’s. This week we are talking about how natural it is to gravitate towards Chaos. And how I’ve been gravitating towards it this past week along with juggling grief. I hope you enjoy!
Hello Side Grace Listeners! This week we are talking about how everyone lives a complex life. Often times we get stuck thinking about our own narrative of our life. But at times forget to remember that other people are living out a unique complex story of their own. We discuss how shifting our mindset to this can increase our ability to be compassionate.
Hello podcast listeners! This week is a shorter episode really dedicated to reflection and finding gratitude amongst those reflections. Join me this week as the holiday of Thanks is approaching
It is that time of the year again. The time where the sun sets earlier and it is colder. A lot of people can identify with seasonal blues. Join me this time around, to discuss seasonal blues and how I’m learning to manage them.
This week I get really personal about what I’ve been experiencing the past two weeks. Please listen with compassion, and share it with someone who you think this could help!
This week we talk about something’s that typically get branded as “not normal”. Or things that make us feel not normal! Join me this week on the discussion. Please leave a review and a rating on whatever platform you are listening on!
You’ve heard of affirmations and how they can uplift you and bring you new found confidence. Well what about the not so good affirmations we tell ourselves? What does that do to us? This week I provide new affirmations that give you back the autonomy in your life! Enjoy the Episode! Follow Side_Grace Instagram to receive more info and post between episodes!
Can you sit down and relax and not be tempted to do more work? I know I’ve been struggling with this recently. I came across a poem by Rupi Kaur that inspired this podcast episode today. All about the anxiety we experience when trying to achieve ultimate productivity. Listen today, as we ask meaningful questions about ourselves and how to overcome.
Therapy encompasses a plethora of lessons. This week I am naming a few that my therapist left with me. Tune in this week. You may leave with something that will leave a lasting impression.
Hello SideGrace listeners! This week we are talking about the seasons we might go through in life. We talk about shifting our perspective of seasons, to understand that not everything last forever. In a lot of our experiences can be seen through the lens of seasons.
Join me this week as we discuss anxiety. And how my anxiety has changed from 2021. I encourage all of you to think about your anxiety and become more explorative!
Hey! This is Aliyah Grace Dean, and I am the voice of Side Grace. The Podcast title derived from the idea of learning to grow with a "side of grace".
This podcast is a glimpse into my journey of growing through constant changes in my life. As well as how I have harnessed the changes in my life, and made them work in my favor.
It is a safe space where my female listeners are encouraged to increase their own insight, and build a community of validation and support.
Episodes will be released weekly.
