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Signed & Ready
Mental Sweet Spot
166 episodes
1 week ago
Signed & Ready is the go-to podcast for softball athletes and families navigating the college recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your daughter without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.
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Sports
Education,
How To,
Health & Fitness,
Mental Health
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All content for Signed & Ready is the property of Mental Sweet Spot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Signed & Ready is the go-to podcast for softball athletes and families navigating the college recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your daughter without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.
Show more...
Sports
Education,
How To,
Health & Fitness,
Mental Health
Episodes (20/166)
Signed & Ready
How Well-Meaning Parents Sabotage Recruiting (Without Even Knowing It)
1 week ago
20 minutes 43 seconds

Signed & Ready
Why She Chokes When Coaches Are Watching — and How to Fix It
2 weeks ago
18 minutes 52 seconds

Signed & Ready
Strategic From the Stands (Pt. 1) | How to Lead Her Better Through the Stress
3 weeks ago
22 minutes 46 seconds

Signed & Ready
Strategic From the Stands (Pt. 2): Real Talk on What Actually Wins the Recruiting Game
3 weeks ago
16 minutes 2 seconds

Signed & Ready
Welcome to Signed & Ready: Where Confidence Meets College Recruiting
3 weeks ago
1 minute 53 seconds

Signed & Ready
From Exposure to Offers (Pt.1) | Focus On This to Reduce Recruiting Stress
3 weeks ago
14 minutes 30 seconds

Signed & Ready
Exposure to Offers (Pt. 3): The #1 Thing That Gets Her Recruited
3 weeks ago
14 minutes 26 seconds

Signed & Ready
From Exposure to Offers (Pt.2) | Why Resilience Matters More Than Stats
3 weeks ago
15 minutes 9 seconds

Signed & Ready
Get Them Mentally Ready for the Day - Rewire App Introduction
2 years ago
28 minutes 14 seconds

Signed & Ready
Get Your Team to Bring the ENERGY - w/ David Lindsay
2 years ago
33 minutes 20 seconds

Signed & Ready
Case Study: Bootcamp alum & Professional HC Candace Fenton-Brockbader
2 years ago
28 minutes 28 seconds

Signed & Ready
How Culture Kept Us In Coaching
2 years ago
36 minutes 2 seconds

Signed & Ready
The Top 3 Culture Killers (And How to Deal with Them)
2 years ago
31 minutes 54 seconds

Signed & Ready
Advice from the TOP softball coaches
2 years ago
2 minutes 14 seconds

Signed & Ready
Sometimes You Have to Loosen Your Grip- Mattawan Season Finale
2 years ago
36 minutes 51 seconds

Signed & Ready
When They Don't Seem to Give A [shhh] - Mattawan Part 2
2 years ago
35 minutes 28 seconds

Signed & Ready
Getting Them To Focus on the Positive - Mattawan's 2023 Season Part 1
2 years ago
23 minutes 23 seconds

Signed & Ready
How to Feel Proud Even When You Lose - LC Finale
2 years ago
19 minutes 58 seconds

Signed & Ready
Learning Lessons Every Day (Win or Fail) - LC Part 5
2 years ago
20 minutes 41 seconds

Signed & Ready
What to Do When the Energy Isn't There - LC part 4
2 years ago
27 minutes 39 seconds

Signed & Ready
Signed & Ready is the go-to podcast for softball athletes and families navigating the college recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your daughter without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.