This is the final part of your weight loss journey. This should motivate you to get to that ideal weight that you are searching for
A evening mediation to help you boost your metabolism for the next day
This is a morning meditation to get your body in to high drive and start your day healthy.
You close your eyes and imagine you are on a beach listening to the calm waves of the ocean
Imagine you are in a room thats barely lit with a candle to calm your peace
For you to meditate and relax to get to that R.E.M.
The Descent of the calming rest of your body
That calming clamp that you have t eventually let go to feel at peace.
The sound of my voice that calms to the language of touch
Relaxing you so that you are floating on air
Relaxing your body from head to toe to become completely at peace
Allowing you to be relaxed and comfortable to have complete stillness to be a peace to rest
Calming and relaxing space to make you sleep soon
Feeling of being safe and secure. Feeling safe in this moment
Quiet stillness to calm the mind, body and soul
Low to the E is an ASMR podcast designed to calm your mind and ground your spirit. With deep tones, gentle rhythms, and soothing spoken word, each episode creates a space for relaxation, reflection, and release. Drift into stillness, ease into focus, and let the low vibrations carry you into peace.
Silent Horizons is a spoken word podcast that drifts beyond the noise, where poetry meets reflection and imagination stretches past the edge of thought. Each episode carries listeners into a space of stillness and depth—where silence speaks, words breathe, and horizons open.