Have you ever felt you had no business being somewhere or doing something because you felt like a fraud? Have you ever heard the whispers in your mind that you have nothing of value to bring to the table or compared yourself to others and felt “not enough?”
Some people refer to as Imposter Syndrome, but my guest, Dr. Jill Stoddard calls” Imposterism” as it is not a syndrome or ailment, but a state of mind and cycle of thoughts.
In this episode we will discuss how Imposterism is a “distorted idea about what you need to establish competencies.”
You will learn:
The difference between women who face Imposterism and women who don’t.
The 5 Subtypes of Imposterism and how they get into a cycle of Imposterism.
How to overcome self-doubt and Imposterism so you can find success in the areas that matter to you.
How being more present in your life and getting out of autopilot can help you lead a successful life.
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About My Guest:
Dr. Jill Stoddard is passionate about sharing her expertise in psychology to help women flourish in their work and health. She is an international and TEDx speaker, award-winning former professor, three-time book author, licensed psychologist, coach, and co-host of the Psychologists Off the Clock podcast which is ranked in the top .5% worldwide. Dr. Stoddard is an entrepreneur who founded Flexible Communications, LLC, in Massachusetts, and The Center for Stress and Anxiety Management in California. Her books have been translated into more than a dozen languages and include: The Big Book of ACT Metaphors; Be Mighty; and Imposter No More. Her thoughts have also appeared in the Washington Post, New York Times, Woman’s World, Today.com, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, Mindful Return, The Boston Globe, and more. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog.
Jill Stoddard, PhD is the Founder/CEO Flexible Communications, LLC, TEDX Speaker and author of Imposter No More: Overcome Self Doubt and Imposterism to cultivate a successful career.
Connect With Jill:
Receive free monthly psychology tips from Jill
website: www.jillstoddard.com
Jill's speaker website: www.thewellbeingspeakers.com
Jill"s Substack: https://substack.com/@jillstoddard
Grab Her Book:
Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career
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The podcast helping multitasking, success-driven women learn how to stop people pleasing, overcome indecision through finding purpose & setting boundaries to beat burnout to finally find work life balance and become more present & empowered.