Have you ever found yourself frustrated when you begin to see positive changes in your life, be it parenting, health, weight or business, and then you wind up back where you started? What the heck happened- are you stuck with things as they are?
The first step to change is the awareness of what needs to change and how it needs to change.
But the BIG step towards success is with consistency and follow through. But, it is one of that harder things to do… at first.
In this episode, we will talk about:
🔹 Why Motivation Fails: The myth of waiting for motivation and why it’s an unreliable strategy for real change.
🔹 The Power of Small, Consistent Actions: How everyday choices—like saying no to mindless snacking, reinforcing boundaries with your team, or sticking to a morning routine—create long-term transformation.
🔹 Inconsistency’s Hidden Cost: How mixed messages in leadership, parenting, relationships, and self-care sabotage progress.
🔹 Tips on Improving Accountability & Follow-Through: Strategies for staying consistent, even when life gets busy.
🔹 How to Shift from Sporadic to Sustainable: How to build consistency into your life without burnout or overwhelm.
Success isn’t about intensity; it’s about intentionality. What’s one small action you can commit to daily that will move you forward?
Connect with Jen Tolo→ 🌎 Website: https://jenniferwrentolo.com
Join my FREE Power in Now Masterclass- https://jentolo-insider.myflodesk.com/powerinnow
Schedule a Complementary 30 minute EMPOWERMENT BREAKTHROUGH SESSION→ https://calendly.com/jen-351/empowerment-call-with-jen-30-min-yt
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The podcast helping multitasking, success-driven women learn how to stop people pleasing, overcome indecision through finding purpose & setting boundaries to beat burnout to finally find work life balance and become more present & empowered.