As women transition from childbearing years to menopause, it doesn’t need to be a decline or fall of health, ahppiness and vitality. With the right knowledge, the right support, it can be a rebirth- an AWAKENING… to your Goddess Years!
In this episode, Dr. Kelly Barron- chiropractor, alchemist, former MMA Fighter, American Ninja Warrior contestant, power lifer and supermom of 3 and I talk about:
The reality of menopause- what no one ever told us!
The outdated norms and mindset about menopause that has been holding women back from living their best lives.
How to navigate the “extremes” of health, fitness, Hormone Replacement and “self-care” practices to find the right plan for YOU.
3 key steps to navigating life with confidence and power.
This powerful conversation with Dr. Kelly “Kellfire” Baron will spark hope, empower you with a plan and ignite your motivation to live your best life, starting NOW.
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About my guest< Dr. Kelly “Kellfire” Barron
Dr. Kelly Barron is a licensed chiropractor, accredited menopause specialist, and certified strength and conditioning specialist. A former MMA fighter, powerlifting record holder, and American Ninja Warrior contestant, she is the founder of The KellFire Show, a podcast launched in 2024 that empowers women through their menopause journey with bold, taboo-breaking conversations addressing physical, emotional, and mental challenges. Dr. Barron owns Method Health Center, a wellness facility in Charleston focused on holistic health solutions. She also founded Tempesta, a virtual platform offering personalized support and resources for women navigating perimenopause and menopause. Through Dr. Kellfire's Apothecary, she creates all-natural supplements, including functional mushroom chocolates designed to support women’s hormonal balance, stress management, and vitality. Dr. Barron’s mission is to revolutionize women’s health, particularly during menopause, with fierce support and science-backed strategies.
https://www.thekellfireshow.com
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