Are you a woman seeking peace and balance in your life, and are you trying to avoid burnout? You are not alone! So many women wear the “badge of busyness” and feel guilty if they take a moment to rest or even breathe.
In this episode you discover:
What stops success-minded women from giving themselves permission to pause, rest or reset?
The power and productivity in allowing yourself a moment (or two or 20) to stop and relax or reset.
The signs and signals your body, mind and soul give you to let you know it’s time for a pause because you are stressed and are not present or operating as your best self.
Three simple strategies, or “mindful moments” to pause and reset your mind, body, and soul to show up your best, most balanced, and present self.
It is time to give yourself permission to pause, pump the breaks- even for a moment, so you can connect with the most important person in your life… YOU!
Connect with Jen Tolo→ https://jenniferwrentolo.com
Join my FREE Power in Now Masterclass- https://jentolo-insider.myflodesk.com/powerinnow
Schedule a Complementary 30 minute EMPOWERMENT BREAKTHROUGH SESSION→ https://calendly.com/jen-351/empowerment-call-with-jen-30-min-yt
Follow Jen Tolo on Instagram@Jenwrentolo
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The Simple Awakenings Podcast...
The podcast helping multitasking, success-driven women learn how to stop people pleasing, overcome indecision through finding purpose & setting boundaries to beat burnout to finally find work-life balance and become more present & empowered.
#womenempowerment #multitasking #peoplepleasing #worklifebalance #settingboundaries #purpose #presence #successmindedwomen