Hey strong, independent, success minded women out there…Did you know that trying to control all the different aspects of your life to AVOID chaos and uncertainty is actually creating MORE chaos and taking more of your time and energy?
In this episode I will share:
How your tight grip of control, trying to avoid chaos and uncertainty is actually leading to more chaos and burnout and why.
What are the areas where you have control and don’t have control, so you can set boundaries and let go more.
Strategies for success minded, overthinking women to create more balance, let go of their tight grip on control and re plain their time, energy and power over your life.
So many women I talk with crave more calm, more flow and energy in their lives, but feel the need to control all the various aspects of their life, and, if we are honest…even of other people in theirs lives life in order to feel safe, feel comfortable and, well, in control of life. But, there is a cost and the cost is their own health, happiness and peace. The cost is burnout and exhaustion.
You have to learn to let go of control if you want to be able to go with the flow of life!
Connect with Jen Tolo→ https://jenniferwrentolo.com
Download my FREE guide “5 Steps to Shift Your Negative Mindset to Begin To Thrive”
https://jentolo-free-guide.myflodesk.com/5-steps-shift
Schedule a Complementary 30 minute EMPOWERMENT BREAKTHROUGH SESSION→ https://calendly.com/jen-351/empowerment-call-with-jen-30-min-yt
Follow Jen Tolo on Instagram@Jenwrentolo,
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The podcast helping multitasking, success-driven women learn how to stop people pleasing, overcome indecision through finding purpose & setting boundaries to beat burnout to finally find work life balance and become more present & empowered.