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This episode explores the psychology behind Black Friday and how it taps into social anxiety and emotional emptiness. Psychologist Laura Lobo explains how FOMO, influencer pressure, and low tolerance for scarcity drive impulsive shopping—especially among young people. We discuss why post-purchase satisfaction is fleeting, how constant comparison fuels overconsumption, and how mindful reflection can help resist the cycle of urgency and excess.

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This episode analyzes Spain’s stagnant global influence, as highlighted by the Elcano Institute’s annual report, which places the country 13th worldwide. We explore how Spain’s power remains heavily concentrated in Europe—especially within the EU—while its soft power and defense influence grow in regions like Sub-Saharan Africa. The report also notes internal imbalances, with Madrid and Catalonia accounting for nearly half of Spain’s total global weight.

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This episode delves into the mixed emotions of Venezuela’s diaspora in Spain as U.S. military and political pressure on Nicolás Maduro intensifies. We explore how these developments spark both hope for long-awaited change and fear of greater instability or suffering for families back home. Exiled voices stress that true transformation must go beyond Maduro’s departure—requiring deep systemic reform to restore dignity, public services, and the conditions for a safe return.

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This episode explains the process of appointing Spain’s new Attorney General following the dismissal of Álvaro García Ortiz. The government nominates a candidate—approved by the King and reviewed by the General Council of the Judiciary—who must be a highly qualified legal professional with at least 15 years of experience. We also discuss upcoming reforms to extend the term to five years and strengthen the office’s independence by limiting the government’s ability to dismiss the Attorney General at will.

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This episode explores the forgotten history of Basque shepherds in the American West and the tree carvings—known as arborglyphs—they left behind. Etched in the ancient Basque language, these inscriptions capture moments of solitude, longing, and identity from the 19th and 20th centuries. We highlight researchers’ efforts, led by Iñaki Arrieta Baro and the Jon Bilbao Basque Library, to document and preserve these fading cultural traces before time and nature erase them forever.

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This episode examines Spanish Vice President Yolanda Díaz’s proposal for a so-called “Trump Tax” on major U.S. tech companies like Google, Amazon, Apple, Meta, and Microsoft. Aimed at ensuring Big Tech pays its fair share, the plan could strain relations with Washington, echoing past tariff threats. We discuss how Díaz frames the measure as part of a broader European effort to assert digital sovereignty, regulate online platforms, and reduce dependence on the U.S. and China in the global tech race.

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This episode explores the EU’s growing push for mandatory age verification systems to block minors from accessing online pornography. We look at how countries like Italy, France, Germany, and Spain are implementing strict digital checks—with penalties and site bans for noncompliance—and the privacy and enforcement challenges these laws pose. We also discuss the EU’s pilot project for a continent-wide verification system linked to future digital identity wallets.

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This episode examines public concerns over avian flu amid 14 outbreaks in Spain that led to the culling of 2.5 million birds. We explain how human transmission requires close contact with infected animals, the symptoms and risks of mutation with seasonal flu, and why experts stress that poultry and eggs remain safe to eat thanks to strict health controls and preventive measures.

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This episode examines Spain’s record population growth, reaching 49.4 million in October 2025—largely fueled by immigration. We look at how arrivals from Colombia, Morocco, and Venezuela, along with returning Spanish nationals, have offset the decline in the native-born population. Data from Spain’s National Statistics Institute (INE) shows growth across all regions, highlighting immigration’s crucial role in sustaining the country’s demographic balance.

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This episode explores the sharp 18% rise in egg prices in Spain—triple the EU average—driven largely by avian flu outbreaks that led to the culling of over two million hens. We discuss how increased demand, seasonal trends, and market dynamics also play a role, Spain’s ranking among the EU’s highest inflation rates for eggs, and government and consumer group efforts to curb speculation and protect vulnerable households.

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This episode looks at the dramatic decline of bread consumption in Spain—down 80% since the 1960s—as younger generations turn to other carbohydrates and link bread to weight gain. We explore the cultural and nutritional myths driving this shift, the impact of industrialization on bread quality, and the closure of traditional bakeries. Despite the downturn, we also highlight the growing niche of artisanal, high-quality bread that may help revive this cornerstone of Mediterranean food culture.

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This episode examines the sharp decline in Spanish investment and trade with Russia since the 2022 invasion of Ukraine. We look at how sanctions, reputational risks, and geopolitical uncertainty pushed Spanish companies to scale back, leading to a 64.6% drop in exports. While Spain’s direct exposure is limited, indirect impacts—especially in energy and food sectors—remain significant. We also review the few industries, like pharmaceuticals and agri-food, that still maintain minimal trade ties.

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This episode explores Spain’s distinctive strategy toward Africa—expanding aid, deepening diplomacy, and embracing migration as an opportunity rather than a threat. We look at programs like circular migration and youth training that aim to create safe, mutually beneficial mobility, and contrast Spain’s stance with wider Western retrenchment. The government’s focus on West Africa spans economic development, security, culture, and anti-racism efforts, even as domestic political opposition grows.

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This episode explores Spain’s changing economic landscape as Madrid surpasses Catalonia as the country’s top contributor to GDP. We discuss how the 2017 independence crisis triggered an exodus of companies from Catalonia, while Madrid’s diversified, service-oriented economy and lower taxes fueled its rise. Experts highlight the “capital city effect,” fiscal policies, and the role of political stability and innovation in shaping Spain’s future economic leadership.

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This episode explores Spain’s growing medicine shortage, affecting over 1,100 pharmaceutical products, and the EU’s heavy reliance on China and India for active ingredients. We discuss the geopolitical and logistical risks behind this dependence, the difference between minor and critical drug shortages, and how initiatives like Spain’s Supply Guarantee Plan and the EU’s Critical Medicines Act aim to boost local production and strengthen pharmaceutical autonomy.

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This episode examines how the U.S. government shutdown disrupted salaries for over a thousand Spanish civilian employees at the Rota and Morón military bases. Caused by partisan gridlock in Washington, the budget freeze temporarily halted October payments and sparked union outrage in Spain. We discuss the diplomatic response, the temporary resolution, and the broader impact of U.S. political paralysis on international defense cooperation.

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This episode explores Generation Europe, a report by young Spanish experts proposing bold reforms for the European Union. We discuss their call to end unanimity in EU decision-making, strengthen strategic autonomy in defense and economic security, and boost leadership in AI, biotech, and green transition. The initiative, backed by the Elcano Institute and Spain’s Foreign Ministry, highlights the crucial role of youth engagement in renewing Europe’s democratic legitimacy.

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This episode looks back one year after the devastating DANA floods in Valencia that claimed 229 lives and caused massive destruction. Experts from the Polytechnic University of Valencia analyze the mix of extreme weather and human failures—poor infrastructure, inadequate planning, and weak emergency response. We discuss the progress made in alerts and reconstruction, and why experts warn the region remains unprepared for another disaster of similar scale.

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This episode explores Spain’s upcoming overhaul of its 143-year-old criminal procedure law, shifting control of criminal investigations from judges to prosecutors. Set to take effect in 2028, the reform introduces a new “guarantee judge” role, strengthens the independence of the Attorney General’s Office, and limits the use of popular prosecution. We discuss how this aligns Spain with modern European justice systems and what it means for judicial balance and accountability.

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This episode examines France and Spain’s firm backing of the EU’s plan to ban new diesel and petrol car sales by 2035, a key step toward carbon neutrality by 2050. We discuss their united stance against extending plug-in hybrid use, their call for European-made incentives to protect local jobs, and how this position contrasts with resistance from countries like Germany and Italy concerned about their auto industries.