We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.
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We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.
In today's episode I picked a random article online and looked at their 10 fitness myths and assessed whether I agreed or disagreed. Simple as that, hope you get something from it :-)
Visit www.coachclegg.com to learn more about working with me.
Simply Fitness & Nutrition With Mark Davenport
We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.
