Episode 50 - Group Exercise - Pros & Cons from an instructor

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Simply Fitness & Nutrition With Mark Davenport

Mark Davenport

63 episodes

1 week ago

We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.

Health & Fitness

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Health & Fitness

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Episode 50 - Group Exercise - Pros & Cons from an instructor

Simply Fitness & Nutrition With Mark Davenport

19 minutes 30 seconds

3 years ago

Episode 50 - Group Exercise - Pros & Cons from an instructor

In today's episode I discuss the pros and cons of group exercise. (For those that don't know I still teach group exercise classes).

I give you my point of view on classes and tell you the best way to approach them to achieve your goals.

Next episode I'll have a big Q&A - Please feel free to send any questions to mark@coachclegg.com