We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.
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We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.
Episode 56 - Classes to the gym floor - Level up your progress.
Simply Fitness & Nutrition With Mark Davenport
30 minutes 7 seconds
2 years ago
Episode 56 - Classes to the gym floor - Level up your progress.
This is a long one, I discuss why doing classes multiple times a week might not be getting you the results and I offer a solution.
Thanks for taking the time to listen.
Email me now at mark@coachclegg
or
Instagram @coachclegg
Simply Fitness & Nutrition With Mark Davenport
We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.
