Episode 59 - Alternatives to counting calories for fat loss!

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Simply Fitness & Nutrition With Mark Davenport

Mark Davenport

63 episodes

1 week ago

We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question.

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Health & Fitness

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Episode 59 - Alternatives to counting calories for fat loss!

Simply Fitness & Nutrition With Mark Davenport

28 minutes 44 seconds

1 year ago

Episode 59 - Alternatives to counting calories for fat loss!

In today's episode I discuss the cons to counting calories, and why you might have struggled with this in the past. And what other options do you have if you really want to lose body fat.

Thanks for taking the time to listen, if you'd like more information on anything I discussed in today's episode please drop me an email at mark@coachclegg.com

Or visit www.coachclegg.com