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A monthly dose of real talk, expert tips, and bold stories to help women thrive through menopause and beyond.
Simply Nourish: Empowering women through menopause and beyond - Dance, Resilience & Reinvention: The Gillian Halkett Story
Simply Nourish: Empowering women through menopause and beyond
54 minutes 38 seconds
2 months ago
Simply Nourish: Empowering women through menopause and beyond - Dance, Resilience & Reinvention: The Gillian Halkett Story
At 56, Gillian Halkett turned adversity into strength, founding one of Christchurch’s largest independent dance fitness communities. In this episode, she shares her menopause journey, her battle through bullying and loss, and how dance became a powerful force for resilience, joy, and connection.
Simply Nourish: Empowering women through menopause and beyond
A monthly dose of real talk, expert tips, and bold stories to help women thrive through menopause and beyond.
