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Simply Sosan Podcast|投資健康 · 粵英雙語頻道
Sosan Hua
13 episodes
1 week ago

After 40, fatigue, mood swings, and rising cholesterol or blood sugar are common — but they’re not your fault. Join Sosan, Health Investment Expert, for simple, science-based steps that help women 40+ feel better and live stronger.

四十歲後,容易疲倦、情緒波動、膽固醇或血糖上升都好常見——但呢啲唔係你嘅錯。 健康投資專家 Sosan 以簡單又有科學根據的方法,幫助四十歲以上女性重拾健康與活力。

🎥 Simply Sosan Podcast|投資健康 · 粵英雙語頻道

I’m Sosan — former dietitian and diabetes educator with over 20 years of experience, now a Health Investment Expert. I help women 40+ simplify menopause, metabolism, sleep, stress, and strength — so you can thrive with ease. 💛

我係 Sosan —— 前註冊營養師兼糖尿病教育導師,擁有超過二十年專業經驗,現為 健康投資專家 (Health Investment Expert)。 我幫助四十歲以上嘅女士,用簡單方法改善更年期、代謝、睡眠、壓力同肌力,讓你更輕鬆咁活出健康。

💛 💛 New episodes every Tuesday 逢星期二更新

🌏 English + Cantonese 粵英雙語

🎧 Menopause · Blood Sugar · Sleep · Stress · Nutrition 更年期|血糖|睡眠|壓力|營養

登記 SWC 會員等候名單Join the SWC waitlist →

https://simply-sosan.mykajabi.com/SWCwaitlist

📸 IG: @simplysosan | 💌 info@simplysosan.com

Show more...
Health & Fitness
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All content for Simply Sosan Podcast|投資健康 · 粵英雙語頻道 is the property of Sosan Hua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

After 40, fatigue, mood swings, and rising cholesterol or blood sugar are common — but they’re not your fault. Join Sosan, Health Investment Expert, for simple, science-based steps that help women 40+ feel better and live stronger.

四十歲後,容易疲倦、情緒波動、膽固醇或血糖上升都好常見——但呢啲唔係你嘅錯。 健康投資專家 Sosan 以簡單又有科學根據的方法,幫助四十歲以上女性重拾健康與活力。

🎥 Simply Sosan Podcast|投資健康 · 粵英雙語頻道

I’m Sosan — former dietitian and diabetes educator with over 20 years of experience, now a Health Investment Expert. I help women 40+ simplify menopause, metabolism, sleep, stress, and strength — so you can thrive with ease. 💛

我係 Sosan —— 前註冊營養師兼糖尿病教育導師,擁有超過二十年專業經驗,現為 健康投資專家 (Health Investment Expert)。 我幫助四十歲以上嘅女士,用簡單方法改善更年期、代謝、睡眠、壓力同肌力,讓你更輕鬆咁活出健康。

💛 💛 New episodes every Tuesday 逢星期二更新

🌏 English + Cantonese 粵英雙語

🎧 Menopause · Blood Sugar · Sleep · Stress · Nutrition 更年期|血糖|睡眠|壓力|營養

登記 SWC 會員等候名單Join the SWC waitlist →

https://simply-sosan.mykajabi.com/SWCwaitlist

📸 IG: @simplysosan | 💌 info@simplysosan.com

Show more...
Health & Fitness
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膽固醇唔係壞人,真兇原來係呢個 | Cholesterol Isn’t the Enemy — This Is
Simply Sosan Podcast|投資健康 · 粵英雙語頻道
14 minutes
2 months ago
膽固醇唔係壞人,真兇原來係呢個 | Cholesterol Isn’t the Enemy — This Is
Simply Sosan Podcast|投資健康 · 粵英雙語頻道

After 40, fatigue, mood swings, and rising cholesterol or blood sugar are common — but they’re not your fault. Join Sosan, Health Investment Expert, for simple, science-based steps that help women 40+ feel better and live stronger.

四十歲後,容易疲倦、情緒波動、膽固醇或血糖上升都好常見——但呢啲唔係你嘅錯。 健康投資專家 Sosan 以簡單又有科學根據的方法,幫助四十歲以上女性重拾健康與活力。

🎥 Simply Sosan Podcast|投資健康 · 粵英雙語頻道

I’m Sosan — former dietitian and diabetes educator with over 20 years of experience, now a Health Investment Expert. I help women 40+ simplify menopause, metabolism, sleep, stress, and strength — so you can thrive with ease. 💛

我係 Sosan —— 前註冊營養師兼糖尿病教育導師,擁有超過二十年專業經驗,現為 健康投資專家 (Health Investment Expert)。 我幫助四十歲以上嘅女士,用簡單方法改善更年期、代謝、睡眠、壓力同肌力,讓你更輕鬆咁活出健康。

💛 💛 New episodes every Tuesday 逢星期二更新

🌏 English + Cantonese 粵英雙語

🎧 Menopause · Blood Sugar · Sleep · Stress · Nutrition 更年期|血糖|睡眠|壓力|營養

登記 SWC 會員等候名單Join the SWC waitlist →

https://simply-sosan.mykajabi.com/SWCwaitlist

📸 IG: @simplysosan | 💌 info@simplysosan.com