In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
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In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
From Barefoot Strength to Stem Cell Science: Boosting Your Body’s Repair System
Simply Walk The Talk
29 minutes
3 months ago
From Barefoot Strength to Stem Cell Science: Boosting Your Body’s Repair System
This special episode of Simply Walk the Talk first appeared on the STEMREGEN podcast, and it’s packed with insights you won’t want to miss. Josh sits down with STEMREGEN founder Christian Drapeau to explore how your body’s own repair system—your stem cells—can be supported naturally through plants, movement, and microcirculation. They cover the overlooked role of foot health in brain function, why “opening” your microvasculature changes everything, and the science behind stimulating stem cell...
Simply Walk The Talk
In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
