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Simply Walk The Talk
Joshua J. Holland
76 episodes
1 week ago
In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
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Health & Fitness
Society & Culture,
Science
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In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
Show more...
Health & Fitness
Society & Culture,
Science
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a1/30/b7/a130b764-1454-4e28-8dcc-35c298fc584a/mza_13075585664699787131.jpg/600x600bb.jpg
How Jordan Alexander Ran a Half Marathon Barefoot (And What It Teaches Us About Foot Health)
Simply Walk The Talk
53 minutes
1 week ago
How Jordan Alexander Ran a Half Marathon Barefoot (And What It Teaches Us About Foot Health)
In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
Simply Walk The Talk
In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...