In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
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In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
In this hands-on session from Joshua’s wellness lab, he walks us through how he helps a friend recover from knee pain using a combination of energy-based recovery tools. Starting with the Magneto Master (a PEMF-like magnetic frequency device) and moving into Recovery Pins for acupressure and circulation, Joshua demonstrates how simple, portable tools can accelerate healing by enhancing blood flow and stimulating the body’s natural recovery responses. He finishes by showcasing a tetra-hertz g...
Simply Walk The Talk
In this episode, Joshua Holland sits down with movement coach and athlete Jordan Alexander, who just completed something almost no one attempts: a 21-kilometer half marathon fully barefoot. Jordan shares the mental, physical, and spiritual journey behind this achievement — from God telling him to run it, to training in barefoot shoes, to switching to no shoes at all, to the surprising advantages (and painful sections) of running on grass and modern pavement. If you’ve ever wondered how to st...
