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¡Sis! The Podcast
Hey Aesha
23 episodes
2 days ago
Have you ever heard someone say, "I don't usually mess with females" in regards to forming friendships with other women? Why do some women feel this way? Is sisterhood as transformative as we believe it to be? Or is it all just hype? This podcast is an ode to sisterhood, BIPOC sisterhood. We are going to do more than write a love letter to sisterhood. We will challenge sisterhood and deconstruct it. Let's take a journey through sisterhood together while holding it accountable. Let's invite those who have felt like they were on the outside of sisterhood into the sisterhood. Take this journey with ¡Sis!
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Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Mental Health
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Have you ever heard someone say, "I don't usually mess with females" in regards to forming friendships with other women? Why do some women feel this way? Is sisterhood as transformative as we believe it to be? Or is it all just hype? This podcast is an ode to sisterhood, BIPOC sisterhood. We are going to do more than write a love letter to sisterhood. We will challenge sisterhood and deconstruct it. Let's take a journey through sisterhood together while holding it accountable. Let's invite those who have felt like they were on the outside of sisterhood into the sisterhood. Take this journey with ¡Sis!
Show more...
Relationships
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Mental Health
Episodes (20/23)
¡Sis! The Podcast
Checking-in ¡Sis!
Just a quick Valentine's Day Check-in. Love you all!
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3 years ago
4 minutes 40 seconds

¡Sis! The Podcast
Happy Galentine's Day ¡Sis!
Galentine's Day? Really Sis? Yes, really Sis! Don't give me an excuse to celebrate sisterhood. We are going to talk about the origin of Galentine's Day. I'm also going to explain why I think everyone should either celebrate this made up holiday or... Create their own day honoring their people. Listen up Sis.
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3 years ago
29 minutes 29 seconds

¡Sis! The Podcast
What are you Watching ¿Sis? 2/2
How does the media that we consume shape us as individuals and the sisterhood bonds that we develop with other women? And the ugly truth about "reality" TV. Efa Akutekha is producer and entertainment mogul. She stopped by the pod to discuss her thoughts on media in the 90's and the 2000's and how it shaped her approach to sisterhood. Efa also came by to nerd out about media with me. Listen to the 2nd installment of this 2 part episode.
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3 years ago
28 minutes 46 seconds

¡Sis! The Podcast
What Are You Watching ¿Sis? 1/2
How does the media that we consume shape us as individuals and the sisterhood bonds that we develop with other women? Efa Akutekha is producer and entertainment mogul. She stopped by the pod to discuss her thoughts on media in the 90's and the 2000's and how it shaped her approach to sisterhood. Efa also came by to nerd out about media with me. Listen to the 1st installment of this 2 part episode.
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3 years ago
27 minutes 22 seconds

¡Sis! The Podcast
Is It Me ¿Sis?
Kyndra Crump is a comedian, author, and podcaster. Making that sisterhood connection with women has not been a great experience for her. In this episode, I ask Kyndra some questions about her attempts to form bonds with other women. Listen to her experiences and join us as she asks the question, "is it me?".
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3 years ago
40 minutes 57 seconds

¡Sis! The Podcast
Check On Your Strong Friends ¡Sis! 2/2
We are still checking in with our strong friends this week. Mariette Williams shares her experience as "The Strong Friend" in her friend groups in part 2 of this series. We also discuss vulnerability, acceptance, communication, and the key to planning the best Girl's Trips. Mariette is a Journalist and has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and more. Check the show notes for details. ( Insecure HBO spoilers at approximately 00:06:00 to 00:12:30 minutes)
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3 years ago
24 minutes 27 seconds

¡Sis! The Podcast
Check On Your Strong Friends ¡Sis! 1/2
When is the last time that you checked on your strong friends ¡Sis!? Today I am speaking with Journalist, Author, Educator, Mother, and Wife Mariette Williams. Mariette has been my strong friend for close to 20 years. We discussed what it's like to be a strong friend, refreshing your proverbial bucket, Kelli the strong friend on Insecure HBO, and more. Warning ( Insecure Finale Spoilers 00:17:00- 00:21:00).
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3 years ago
31 minutes 24 seconds

¡Sis! The Podcast
The Best of 2021 ¡Sis!
Happy Holidays and may all of your 2022 New Year dreams come true. Join us in reflecting on the very first season of ¡Sis! The Podcast. Let's reflect by listening to some of my favorite clips from season 1. + I share my gratitude and hopes for you in 2022.
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3 years ago
37 minutes 47 seconds

¡Sis! The Podcast
We've Come a Long Way ¡Sis!
Can you imagine having a 60-year friendship? Meet Queen and San. They have been friends for 58 years. They have supported each other through losses and wins but they were not always friends. Learn more about their sisterhood and pick up a lesson or two along the way in this episode of ¡Sis! The Podcast.
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3 years ago
33 minutes 5 seconds

¡Sis! The Podcast
You Need Vulnerability ¡Sis! 2/2
Boundaries and vulnerability are relationship staples and can be oh so difficult to navigate. We look at these relationship staples and their importance in sisterhood and friendship. And we also examine the interconnectedness of Boundaries and vulnerability. Coach Tynitria Mckenzie is my special guest. Special Shout out to the feature business of the day JuJu Bee Sweets and Treats!
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4 years ago
29 minutes 42 seconds

¡Sis! The Podcast
You Need Boundaries ¡Sis! 1/2
Boundaries and vulnerability are relationship staples and can be oh so difficult to navigate. We look at these relationship staples and their importance in sisterhood and friendship. And we also examine the interconnectedness of Boundaries and vulnerability.
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4 years ago
34 minutes 28 seconds

¡Sis! The Podcast
Let's Heal Sis Part II
Healing is a necessary part of life. Healing is all the more important in sisterhood. I had one of my closest Sis, Nefera- my cousin, talk about her perspectives on healing. Nefera also explains the divine feminine and its importance in her relationships and life.
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4 years ago
31 minutes

¡Sis! The Podcast
Let's Heal Sis Part I
Healing is a necessary part of life. Healing is all the more important in sisterhood. I had one of my closest Sis, Nefera- my cousin, talk about her perspectives on healing. Nefera also talks about how healing has helped her in sisterhood and on a personal level. Poetess Natasha Ross also shares a special word!
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4 years ago
29 minutes 19 seconds

¡Sis! The Podcast
Say Her Name ¡SiS! Ma' Khiya Bryant
The shooting of 16-year-old Ma' Khiya Bryant shocked me. There are reports that Ma Khiya and the young woman that Ma' Khaiya was fighting with may have had some ongoing altercations that resulted in this catastrophe. While violence is never the way ( this is not a justification of violence). This is a plea for us to think about sisterhood and make it more of a lifestyle from generation to generation. Let's build each other up without breaking each other down ¡SiS!. We have to #protectblackwomen because when we don't the results can be catastrophic.
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4 years ago
14 minutes 18 seconds

¡Sis! The Podcast
¡Sis! Let's Prune Part 2
There is a time for everything. Especially, there is a time for letting go. We often forget that endings are sometimes essential. Mary Tawadros ( Egyptian Princess 8) helps us remember the importance of pruning relationships in Sisterhood/friendship. Join us for part 2 of this two-part series
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4 years ago
26 minutes 27 seconds

¡Sis! The Podcast
¡Sis! Let's Prune
There is a time for everything. Especially, there is a time for letting go. We often forget that endings are sometimes essential. Mary Tawadros ( Egyptian Princess 8) helps us remember the importance of pruning relationships in Sisterhood/friendship. Join us for part 1 of this 2 part series.
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4 years ago
24 minutes 49 seconds

¡Sis! The Podcast
I'm Judging You ¡Sis!
There have been some conversations surrounding the Da'Naia Jackson and Derrick Jaxon cheating story that has troubled me. What does how we judge other women/ how we speak about other women say about us as individuals? What did I learn from this trending topic and how it applies to sisterhood?
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4 years ago
26 minutes 56 seconds

¡Sis! The Podcast
Do Better ¡Sis!
Is accountability a part of sisterhood? Or should friends just be fun? I explore these questions and more with Daliana Rivera the anti-bullying and diversity coach and creator of Dali Talks. Dali is my personal friend and she held me accountable in a moment of weakness. This moment was both hilarious and great for our friendship. Tap in for our storytime and interview.
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4 years ago
34 minutes 55 seconds

¡Sis! The Podcast
Do The Work ¡Sis!
Why do some women say things like... "I don't really mess with females"? Why is it so hard for us to get along with one another? What can we do to be better sisters? In this episode, we examine some of the valleys in sisterhood while getting the tools and resources to amplify the joys/peaks within sisterhood. Licensed Marraige and Family Therapists ( a dynamic duo) Myra and Donika ( The Black Womxn Healing Podcast) and Psychiatrist Dr. Fay Fears join me in conversations to answer the above questions. Let's apply what we have learned ¡Sis!... Let's do the work!
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4 years ago
41 minutes 17 seconds

¡Sis! The Podcast
¡Sis! Tap In! Featuring The Black Womxn Healing Podcast
Hey ¡Sis! There is not a full episode this week. I want you to meet 2/3 people that are going to be joining me next week! Myra and Donika host one of my favorite podcasts and I am so excited for them to share their healing energy, love, and wisdom with us. Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood so that our very special guests can help us out next week. HeyAesha@Gmail.Com or 909-748-5331
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4 years ago
13 minutes 53 seconds

¡Sis! The Podcast
Have you ever heard someone say, "I don't usually mess with females" in regards to forming friendships with other women? Why do some women feel this way? Is sisterhood as transformative as we believe it to be? Or is it all just hype? This podcast is an ode to sisterhood, BIPOC sisterhood. We are going to do more than write a love letter to sisterhood. We will challenge sisterhood and deconstruct it. Let's take a journey through sisterhood together while holding it accountable. Let's invite those who have felt like they were on the outside of sisterhood into the sisterhood. Take this journey with ¡Sis!