Assalamu Alaikum. In this episode, we talk with Janet Hays (Heartwork and Healing coach) about narcissistic abuse and the emotional and physical trauma of being in a relationship with a narcissist. Plus, the signs of narcissistic abuse to look out for. We also discuss Janet’s own person experience with narcissistic abuse and how she was able to overcome that trauma and become the Heartwork and healing coach she is today.•You can reach Janet through her website or her email: heartworkhealingcoach.com or coachjanet@heartworkhealingcoach.com•My socials: instagram: sisterly.advice.pc •Remember, you are not alone. You don’t have to go though anything alone. Here are some free resources to help guide you and keep you safe if you may be experiencing narcissistic abuse. Thehotline.org is a free recourse to anyone who may be experiencing or may notice the signs of narcissistic abuse within someone they know. Domestic Violence and Abuse - HelpGuide.org is also a free resource for anyone who may be in a relationship with someone or may know someone who may be in a relationship with a abusive partner, family member, etc. Want to be a guess on the show? Email me: cheyannearie@yahoo.com