#? What Ev's

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SJ's Podcast

SJ’s Community

26 episodes

1 week ago

Two Aussie lads, Sam and Jakob of SJ’s Community, get lost in all things strength and conditioning, current affairs, D&Ms, and answering the big (and small) questions about training and life. Expect good & shite chats, honest takes, and a no BS approach to navigating fitness and the world around it.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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#? What Ev's

SJ's Podcast

56 minutes 20 seconds

1 week ago

#? What Ev's

1:28 Worst things that happened on Jakes Asia trip

4:46 Jake was about 150m away from being dead af

8:38 Worst part of Jakes trip continued

17:06 China was not what Jake expected

18:31 Things that shouldn’t be illegal!

19:02 1) 1) Public urination

24:30 2) Needing to wear a seat belt if over 18

25:24 (People literally don’t have responsibility for their own safety and lives)

29:57 3) Street drinking

32:40 Jakes recent independent research on whether or not watching movies is productive

34:57 Travel Insurance pisses us off

38:43 Would you Rather: Clean and messy or Dirty and tidy?

42:29 Over/Under’s (Sprinting, Diving, Creatine)

Questions:

45:53 Q1- If you’re working a physical job, should you still go to the gym on work days?

48:44 Q2- Thoughts on calorie banking?

51:25 Q3- How important is squat depth?

7 Day Free Trial:

https://marketplace.trainheroic.com/brand/sj-s-community?attrib=585506-lt

Got a question for us? COMMENT or DM us!

SJ’s Free Program:

https://sjs-community.ck.page/1433066dc2

Insta:

SJ’s Community - https://www.instagram.com/sjscommunity_/

Jake- https://www.instagram.com/janzekovic_pt/

Sam- https://www.instagram.com/samkimberley_pt/

Music by Hunter Valhalla

Surfing Milano’s

https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a