Send us a text In this episode, Gurpreet Kaur Sidhu shares her candid reflections on the year 2025, a year marked by personal growth and transformation. She discusses the symbolic transition from the "Year of the Snake" to the "Year of the Horse," emphasizing momentum and forward movement. Gurpreet also recounts her trip to Zurich, Switzerland, offering an honest take on her experiences, from unexpected hotel room layouts to the highlights of a Lindt Chocolate Factory tour. Despite mixe...

Send us a text In this episode, Gurpreet Kaur Sidhu engages with Dr. Nasser Siabi OBE, a pioneer in assistive technology and disability inclusion. They explore the complexities of ADHD and dyslexia, the importance of understanding disabilities beyond the visible, and how technology can empower individuals with disabilities. Dr. Siabi shares his journey in founding MicroLink, which has helped millions of students with disabilities succeed in their education. The conversation emphasizes t...

Send us a text In this episode, Gurpreet Kaur Sidhu explores the concept of healthy love, discussing its characteristics, common myths, and signs of unhealthy relationships. She emphasizes the importance of self-awareness and communication in fostering meaningful connections. The episode also includes personal stories from couples about their experiences with love, as well as practical challenges for listeners to enhance their relationships. Support the show Weekly episodes will b...

Send us a text In this engaging episode, Gurpreet Kaur Sidhu welcomes Meera Sharma, a dynamic media professional known for her impactful writing and appearances on British media. Meera shares her journey of relocating from the UK to Los Angeles, discussing the cultural differences, challenges, and opportunities she encountered. The conversation delves into the importance of embracing change, building resilience, and pursuing one's dreams regardless of age. Meera's insights on representation, ...

Send us a text In this episode, Gurpreet explores the complexities of friendships and romantic relationships, particularly focusing on how and why these connections may come to a natural end. She discusses the emotional journey of recognizing when a friendship is no longer serving you, the impact of social media on relationships, and the importance of self-reflection in navigating these changes. She also emphasizes that it's normal to grieve friendships that fade and that letting go can be a ...

Send us a text The wait is over! Skip To Saturday is back for Season Two! Tune in for a short and sweet introductory episode that gives you a sneak peek at what's coming: new guests, fresh perspectives, and all the vibes you've been missing. Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosaturday o...

Send us a text In this week's episode, it's a reminder to acknowledge how far you have come in life, in your healing journey. Treat yourself with grace and try not to get caught up in why you aren't where you want to be right now. You will get there in due time. I promise! Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptos...

Send us a text "Sometimes, the experience is what heals you." This was my favorite line from the second quote that I share in this week's episode. Just remember, every step forward, no matter how little, is still progress! Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosaturday on Instagram for updates, videos and ...

Send us a text Understand what is for you to carry and what is not. We oftentimes carry the burden of the entire world on our shoulders and exhaust ourselves when it was never our duty to do so. Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @itsgurp...

Send us a text In this episode, I share a quote from Ruby Dhal, a five-time best-selling author. How do you know if someone truly cares about you? Have a listen and find out! Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @itsgurpreetsidhu on Instagr...

Send us a text We're keeping things simple this week! In this week's episode, I want you to sit down and define what respect looks and feels like to you. Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms. Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @itsgurpreetsidhu on Instagram where she sh...

Send us a text In this conversation, Gurpreet Kaur Sidhu discusses the importance of setting personal boundaries and recognizing one's self-worth in the face of others' negative behaviors. She emphasizes that individuals are not responsible for the poor treatment they receive from others and encourages listeners to respond with self-respect. Additionally, she highlights the significance of mutual effort in relationships, sharing her personal experiences of learning to reserve energy for those...

Send us a text In this week's episode, I'm sharing another quote written by Jamie Varon. This episode highlights the journey of personal growth and the necessity of experiencing all aspects of life, even the challenging ones, to emerge stronger and more aligned with our true selves. Weekly episodes will air Thursdays at 9AM PST on Spotify, Apple Podcasts and across all platforms. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @itsgurpreetsid...

Send us a text Through compelling examples and personal insights, we challenge the self-limiting belief that you're "too old" or that certain opportunities have passed you by. Discover how the only true barrier to living your life to the fullest is often yourself. This episode is a powerful reminder to believe in your boundless potential, embrace change, and remain open to the incredible transformations life offers, no matter your age or current circumstances. Tune in to unlock your capacity ...

Send us a text There's beauty in life's messiness. Weekly episodes will air Thursdays at 9AM PST on Spotify, Apple Podcasts and across all platforms. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @itsgurpreetsidhu on Instagram where she shares her recent travels, food and everything that makes life so wonderful.

Send us a text It's important to acknowledge how far you've come in life and not get stuck in the mindset that you haven't achieved anything. You have! Take a moment and reflect on where you were 5 years ago. Just keep showing up and you'll get to where you need to be. Weekly episodes will air Thursdays at 9AM PST on Spotify, Apple Podcasts and across all platforms. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @itsgurpreetsidhu on Instagram wher...

Send us a text Kick off your week with a dose of inspiration! While I gear up for Season 2, join me every Monday at 7 am PST for a special mini-series designed to uplift and encourage. Each bite-sized episode brings you a powerful quote, a moment of reflection, and a surge of hope to brighten your day. It's the perfect pick-me-up to keep you motivated until our next full season arrives! Weekly episodes will air Thursdays at 9AM PST on Spotify, Apple Podcasts and across all platforms. Follow ...

Send us a text Have you ever been curious about what really happened behind the scenes this season? Or how certain episodes left a lasting impact on me? In this special recap episode, which is part 2 of the season wrap-up, I’m spilling the tea on deleted content, unexpected challenges, and the personal emotions that emerged throughout the journey. Get ready for an honest and intimate look back at the entire season – uncovering the stories you haven’t heard and the feelings I haven’t shared… u...

Send us a text Ever wondered what really happened behind the scenes this season? Or how some of those episodes truly impacted me? In this special recap episode, I'm spilling the tea on deleted content, unexpected challenges, and the personal emotions that surfaced along the way. Get ready for an honest and intimate look back at the entire season – the stories you haven't heard and the feelings I haven't shared... until now. Weekly episodes will air Thursdays at 9AM PST on Spotify, Ap...

Send us a text In this episode, Gurpreet Kaur Sidhu discusses the detrimental effects of toxic relationships on children and the importance of creating a healthy environment for their development. She argues against the notion that parents should stay together for the sake of their kids, emphasizing that a high-conflict home can be more damaging than divorce. The conversation explores different types of stress, particularly toxic stress, and its long-term consequences on children's emot...