Amber Canyon Day-0 Guide | Sleep It Off #30 Move over Halloween, Amber Canyon is here! We dive into Amber Canyon prep: what to expect on day one, how Good Sleep Day overlaps, and why you should still travel early to lock in next week’s island bonus. We break down the Glossy Avocado dishes (Luscious Avocado Salad, Leaf Tornado Smoothie, Overgrow Avocado Gratin, Bulldozed Guacamole & Chips), do the pot-size math (Expand Potters, Good Camp Ticket), and talk berry/ingredient strategy for Dragon, Bug, and Poison favorites (Yache/Lum/Chesto). We also share a quick trick to check your Sleep Styles (need 420 to unlock), suggested teams (ingredient magnets, Dedenne tasty boost), and when to burn incense so your daily bonus biscuit always has a target. Plus: our Halloween shinies, pumpkin dish power, and Amber Canyon achievement rewards.  01:00 – Halloween event recap & shinies  04:30 – Pumpkin dishes, scary-face pancakes power  09:00 – Casual vs push weeks; Master ranks  14:00 – Amber Canyon event overview & dates  17:00 – Missions, spawns, and Greengrass vs Amber during event  19:30 – Why Greengrass Expert won’t help here 23:00 — New ingredient leaks + Glossy Avocado overview (site filter demo).   27:00 – Pot math: base 69, Expand Potter  29:00 – Bulldozed Guacamole & Chips (corn makes a comeback)  32:30 – Break & return  34:30 – Sleep Styles check trick (Profile → count)  36:30 – Stats flex & readiness for 420-gate  39:00 – When to travel to Amber, Good Sleep Day overlap  42:30 – Spend plan: Expand Pot, good camp, shard sink  45:00 – Island berries & types (Dragon/Bug/Poison; Yache/Lum/Chesto)  46:30 – Berry/ingredient finders to consider (e.g., Dragonite, Caterpie line, Arbok)  47:30 – Camp boosts: Flareon/Glaceon magnets, Dedenne tasty chance  48:30 – Incense & daily biscuit timing tip  50:00 – Level-cap speculation & Expand Potter breakpoints sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)   Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

🎃 Sleep It Off Ep. 29 — Trick-or-Sleep! Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free) It’s spooky season, Sleep Researchers! 👻 Justin and Luis are back after a short hibernation to talk all things Pokémon Sleep Halloween 2025, including the surprise early release of Pumpkaboo and Gourgeist, a new plump pumpkin ingredient, and meta-defining recipes for the event! We dig into how to prep your Sleep teams, whether to farm in Greengrass Isle or Expert, and why your ghost Pokémon are about to shine brighter (and carry more ingredients than ever). Then, in a special spoiler-free segment, we dive into Pokémon Legends Z-A, giving our honest thoughts on the story, world design, and real-time battle system — plus, what makes it feel fresh even compared to the main series. Finally, we close with our fan-favorite DreamDex Detective, where Justin tries to solve this week’s mystery Pokémon. 🌙 Grab your extra candy, a good camping ticket, and settle in for a cozy, pumpkin-spiced episode of Sleep It Off. 02:00 Pokémon Sleep Halloween Event Overview 04:30 New Pokémon: Pumpkaboo & Gourgeist Reveal 06:30 Early Sightings & Event Details 08:30 New Ingredient: Plump Pumpkin + Recipes 10:00 Catching Strategy: Regular vs. Expert Islands 14:00 Pumpkaboo Sizes & Carry Limits Explained 15:00 Data-Mined Recipes & Meta Implications 18:30 Skill Triggers, Cooking Tips & Optimization 21:00 Ghost-Type Boosts & Candy Bonuses 24:00 Shiny Ghost Flexes & Candy Investments 29:30 Inventory & Pot Expansion Updates 32:00 Mid-Episode Nap Break 35:00 DreamDex Detective: Guess the Grass Type 40:00 Pokémon Legends Z-A Spoiler-Free Review 50:30 Future DLC & Final Thoughts Pokémon Sleep Halloween 2025 News: pokemonsleep.net Pokémon Legends Z-A Official Site: pokemon.com Join the community: patreon.com/pokemonprofessor sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)   Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 28 – Berry Week Begins in Pokémon Sleep! This week on Sleep It Off, Justin and Luis break down everything happening in Pokémon Sleep. We start with a recap of the Legendary Event, including shiny highlights, player fatigue, and whether Raikou and Entei are really worth the grind. You’ll hear about our shiny luck (or lack thereof), team progress, and what it feels like coming off back-to-back event weeks. From there, we shift into the brand-new Berry Week event (Buncha Berries!). We cover how berry production and Berry Burst are boosted, which Pokémon to invest in, and how to maximize your gameplay across different islands. Expect a full breakdown of berry specialists, appearance rates, and tips on which locations are most rewarding for this event. Along the way, we also highlight the increased appearance of Natu and Xatu (details here), complete with advice on where to hunt them. Finally, we look ahead at what’s next: Sleep Style Discovery Week Part 2 (read more), the upcoming Amber Canyon island (announcement here) with its steep 450 sleep-style unlock requirement, and another Good Sleep Day #27 (event info). As always, we wrap up with another round of DreamDex Detective, putting our Pokémon knowledge (and sleep-deprived brains) to the test. Whether you’re chasing Master Rank, experimenting with new berry teams, or just here for the shiny flexes, this episode has something for every sleeper. 01:00 – Legendary Event recap & shiny highlights 06:30 – Shiny Growlithe evolves on-air 09:00 – Off-week grinding & sleep score updates 13:00 – Thoughts on Raikou, Entei, and legendary usefulness 15:00 – New Moon Day & Darkrai encounter recap 17:30 – Berry Week event details + boosted Pokémon 20:30 – Best berry specialists per island 26:00 – Who to hunt: Natu, Xatu, and others 33:00 – Which island to choose this week? 36:00 – Unlocking Amber Canyon (450 sleep styles needed!) 39:00 – Team-building for Berry Week 43:00 – Predictions for Natu & Xatu in Sleep 46:00 – Sleep Style Discovery Week Part 2 preview 53:00 – Good Sleep Day (Harvest Moon edition) 54:00 – DreamDex Detective 57:00 – Wrap-up, community links, and outro 📧 Email: SleepItOffPod@gmail.com 📱 Voicemail/Text: 732-835-8639 🌐 Linktree: Pokémon Professor Network 🎙️ Support us on Patreon: patreon.com/PokemonProfessor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep It Off Ep. 27 – Legendary Beasts Return & Expert Mode Struggles Justin is back from Europe and Luis has been grinding away at work — but Pokémon Sleep never stops! In this episode, we catch up on the past month of gameplay, including shiny luck, Mudkip hunts, and the challenges of Expert Mode. Then we dive deep into the upcoming Legendary Research event featuring Raikou, Entei, and Suicune. We break down the event structure, island choices, spawn strategies, bundle values, and which Pokémon are worth your biscuits. Whether you’re a casual sleeper or chasing Master ranks, this episode will help you plan your next two weeks in Pokémon Sleep. 00:00 – Pokémon Professor Network 01:00 – Justin returns from Europe trip 05:00 – Catching up on the past month in Pokémon Sleep 06:00 – Shiny luck and Mudkip/Torchic hunting 09:00 – Sleep tracking challenges while traveling 11:00 – Expert Mode recap: struggles and strategies 15:00 – Darkrai experiments & skill rerolls 18:00 – Transition to main topics 20:00 – Patron thank-yous & other PPN shows 24:00 – Pokémon Sleep maintenance & update v2.1.2 28:00 – Candy exchange & helper Pokémon adjustments 29:00 – Legendary Beast event preview (Raikou, Entei, Suicune) 31:00 – Event bonuses and mechanics explained 34:00 – Expert Mode legendary encounter requirements 41:00 – Which island should you choose? (Greengrass vs. Cyan Beach vs. Taupe Hollow) 46:00 – Mudkip, Torchic, and spawn hunting strategies 47:00 – Planning island rotations across the two-week event 49:00 – Event bundles and gem spending advice 54:00 – Biscuit strategy and catch habits 57:00 – Looking ahead: next island & future Sleep decks 59:00 – Outro, contact info, and video-on-Spotify announcement ⏱️ Chapters (with timestamps)🔗 Usual Stuff (Links & CTAs) Legendary research once more! https://pokemongohub.net/post/sleep/pokemon-sleep-raikou-entei-and-suicune-research/  Big maintenance https://pokemongohub.net/post/sleep/pokemon-sleep-maintenance-and-version-2-12-0-update/ Email: SleepItOffPod@gmail.com Text/Voicemail: 732-835-8639 Join our Discord & support the show: Patreon.com/PokemonProfessor Network Linktree: linktr.ee/pokemonprofessornetwork 🎧 Check out other Pokémon Professor Network podcasts: Lured Up, Special Conditions, Gotta Watch’em All, WaySpotters, Purified Podcast, Good Morning Johto, and After Darkrai. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep It Off – Episode 26: Expert Mode Arrives & Toxtricity Debuts! This week on Sleep It Off, Justin and Luis dive into the big updates hitting Pokémon Sleep! We cover the brand-new Expert Mode on Greengrass Isle, the debut of Toxel and Toxtricity, and how Super Skill Week Part 2 can help you level up your skill Pokémon like never before. Plus, we react to a Pokémon Sleep–backed study linking irregular sleep to productivity loss, and wrap up with a round of Dream Dex Detective. Timestamps: 02:30 – Anniversary week recap & shiny haul highlights 08:00 – Best catches of the event (god-tier Mudkip alert!) 10:30 – Island hopping strategies & sleep score debates 12:00 – Pokémon Sleep’s “Wake Up” social series cuteness overload 16:00 – New Pokémon reveal: Toxel & Toxtricity details 18:00 – Expert Mode breakdown – how to unlock, ticket costs, and team-building tips 24:00 – Rewards, missions, and legendary spawn rates in Expert Mode 28:00 – Maintenance update & key Pokémon adjustments (Arcanine buff!) 33:00 – Super Skill Week Part 2 – boosted triggers, candy gains, and target spawn lists 42:30 – Which island to choose for your goals 45:00 – Pokémon Sleep study on irregular sleep & $79B productivity loss 50:30 – Dream Dex Detective game: can you guess the sleepy species? 55:00 – Closing thoughts & how to connect with us Whether you’re here for the latest strategies, event tips, or just love hearing about adorable Pokémon moments, this episode has something for every Sleep researcher! sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://soundcloud.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios, Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo Learn more about your ad choices. Visit podcastchoices.com/adchoices

🎙 Minty Fresh Update: Amber Canyon Revealed! | Sleep It Off Ep. 25 It’s a jam-packed episode 25 of Sleep It Off! Justin and Luis break down all the latest from Pokémon Sleep’s 2nd Anniversary event, including their own week one adventures, the new Neutralizing Mints and Festive Flowers, and the big Amber Canyon reveal from Pokémon Presents. We talk catching sprees, biscuit strategies, the best (and worst) natures, and how to make the most of your mints. Plus, we speculate on the new area’s types, reminisce about Pokémon Snap, and share our thoughts on the future of the game. Don’t miss Dream Dex Detective, where Justin gets stumped by a tricky Pokédex clue! Whether you’re a casual sleeper or a hardcore researcher, there’s something here for every Pokémon Sleep fan. ⏱️ Timestamps: 00:00 – Intro & Patreon Shoutouts 01:00 – Pokémon Presents Recap: Mega Dragonite, Amber Canyon, and More 07:00 – 2nd Anniversary Event: Week One Results & Strategies 15:00 – Catching Sprees, Biscuits, and Box Management 22:00 – New Pokémon, Natures, and Subskills 30:00 – Neutralizing Mints & Festive Flowers Explained 40:00 – Amber Canyon Speculation & Pokémon Snap Memories 48:00 – Dream Dex Detective: Who’s That Pokémon? 55:00 – Community Q&A, Shoutouts, and Wrap-Up Contact: sleepitoffpod@gmail.com Voicemail, Text, and Picture Line – 732-835-8639 https://linktr.ee/PokemonProfessorNetwork Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/ Produced by Super Lofi 64 Mastered by Dj Cutman Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/ https://www.instagram.com/ohadnissimmastering/ https://www.youtube.com/user/helynt1 Hosts Justin Keller & Luis Palacios Pokémon and all respective names are trademark and © of Nintendo 1996-2024 Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

🎙 This Sleep Style Is Super Effective! ft. Steve (It's Super Effective Podcast) In this special crossover episode, we welcome Steve from the long-running Pokémon podcast “It’s Super Effective” to talk all things Pokémon Sleep — from how he plays, to why Dedenne is the MVP, and what we’re hoping to see in Expert Mode and the 2nd Anniversary event! We talk shiny luck, the power of mono-leek Farfetch’d, whether sleep tracking is a dealbreaker, and if it’s time for a “fourth meal” in Pokémon Sleep. 🛌 Whether you're a casual napper or hardcore snoozer, this one’s for you. ⏱️ Timestamps: 00:00 – Intro & Welcome Steve from It’s Super Effective 01:30 – Steve’s Pokémon Origin Story 06:00 – The Story Behind “It’s Super Effective” 09:00 – First Impressions of Pokémon Sleep 12:00 – Sleep Tracking Methods: GO Plus+, Apple Watch, or Phone 15:00 – Cooking Style vs. Berry Style: How Steve Plays 17:30 – Favorite Pokémon to Use (Wigglytuff, Dedenne, Drifloon, etc.) 22:00 – Shiny Counts & Box Management 26:00 – Expert Mode Speculation & Wishlist 31:00 – Mono Ingredient Dilemmas & Power Creep 36:00 – Missing Meals, Daily Routine, and Snack Time Dreams 40:00 – 2nd Anniversary Event Breakdown (Starts July 14) 43:00 – Plusle & Minun New Abilities Explained 46:00 – Speculating on the Hoenn Starters (Torchic, Mudkip, Treecko) 48:30 – Ground Type Drought & Sleep Dex Analysis 50:00 – Island Choice Strategy for the Event 52:00 – Will Snowdrop Tundra Ever Be Good?sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time to Leek It Off! In Episode 23 of Sleep It Off, we explore everything about the Pokémon Sleep Summer Festival 2025, including the debut of Farfetch’d—a potential mono leeker that’s got the entire sleep research community buzzing.We break down the best zones to target during the event, debate whether Farfetch’d lives up to the hype, and analyze the new curry recipe—possibly the best dish for Sleep Style Curry lovers yet. We also go deep into strategy for using the Candy Cram-o-matic, how to spend (or save) your diamonds on new event bundles, and what to expect from the returning New Moon event featuring Darkrai.🔁 And just when you thought it couldn’t get busier—New Moon event, runs June 24–27! We explain how the encounter rates change each night, and why your Pokémon Sleep Plus might need a full charge this week.🔗 Read more on the official Pokémon GO Hub articles:https://pokemongohub.net/post/sleep/pokemon-sleep-summer-festival-2025-and-farfetchd-debut/https://pokemongohub.net/post/sleep/pokemon-sleep-new-moon-day-june-2025/ 🔍 Chapters / Time Stamps00:00 – Intro & Patron Shoutouts 01:30 – Summer Festival Begins! What’s Cooking? 03:00 – Farfetch’d: Mono Leak or Just Hype? 06:00 – Best Zones to Farm: Greengrass, Cyan Beach & OGPP 08:30 – Leek Ingredient Stats and Recipe Deep Dive 10:00 – New Curry Recipe: Second Best Dish Ever? 14:00 – Candy Cram-o-matic: When to Use It 20:00 – Bundle Review: S, M, and L – Worth the Diamonds? 24:00 – Event Strategy: Extra Tasty & Dream Shard Planning 30:00 – Recap: Shiny Luck, ABCs, and Sleep Style Strategy 40:00 – Darkrai’s Return: New Moon Prep Guide 45:00 – Pokémon Sleep’s 1 Billion Sleep Session Gift 47:00 – What’s Next? Anniversary and Pokémon Presents Hype 48:00 – Dream Deck Detective 52:00 – Wrap-Up & Listener Shoutouts💬 Contact & Community📧 Email us: sleepitoffpod@gmail.com 📱 Text/Voicemail/Picture Line: 732-835-8639 🌐 Join the Pokémon Professor Network: https://linktr.ee/PokemonProfessorNetwork🎵 Music CreditsIntro Music 🎵 The Pokémon Center – Produced by Super Lofi 64 → https://gamechops.com/pokemon-center/ → https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG 🎧 Mastered by Dj Cutman – https://soundcloud.com/DjCUTMAN 🎼 Composed by Junichi Masuda – Originally from PokémonOutro Music 🎵 Jedi Vibes – Produced by Helynt → https://gamechops.com/jedi-vibes/ 🎧 Mastered by Ohad Nissim – https://www.instagram.com/ohadnissimmastering/ 📺 Helynt YouTube – https://www.youtube.com/user/helynt1 🎼 Composed by John Williams, Kevin Kiner, Ludwig Göransson – Originally from Star Wars🎶 Music provided by GameChops → http://www.gamechops.com → http://instagram.com/GameChops → http://twitter.com/GameChops → http://soundcloud.com/GameChops → http://facebook.com/GameChops → http://youtube.com/GameChops👥 HostsLuis Palacios & Justin Keller⚠️ DisclaimerPokémon and all respective names are trademark and © of Nintendo 1996–2024. Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak, or Nintendo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🎙️ Sleep It Off: A Pokémon Sleep PodcastEpisode Title: Darkrai Dreams, Clumsy Mawile, and Moonlit Mayhem! The moon’s phases aren’t the only things shifting—there’s been a ton happening in Pokémon Sleep, and we’ve got your dream report! In this episode, hosts Luis Palacios and Justin Keller break down the latest sleep-fueled highlights: 🌑 New Moon Recap – The eerie New Moon Day brought sightings of the shadowy Mythical Pokémon Darkrai! Did it haunt your sleep logs? 😅 Mawile’s Debut (Coming Soon) – This Steel/Fairy-type is finally arriving, though early reports suggest a clumsy start.🔗 More on Mawile here 🍱 Pack Portions Event (May 31–Ongoing) – Special meals = stronger Snorlax! We dive into how to make the most of this tasty buff.🔗 Event Details 🌕 Full Moon Forecast (June 10–13) – Expect a boost in Drowsy Power and rare Pokémon appearances during this lunar peak. Prep your dream team now! 🧠 Expert Mode Incoming – A whole new sleep style and tougher gameplay await in this advanced mode for seasoned Sleep Researchers.🔗 Expert Mode details 💤 Got sightings or sleep tips? 📧 sleepitoffpod@gmail.com📞 Voicemail/Text/Pic Line: 732-835-8639 📲 More from us: Pokémon Professor Network 🎶 Music Credits:Intro: "The Pokémon Center" by Super Lofi 64🎧 Spotify | 🎚️ Mastered by Dj Cutman Outro: "Jedi Vibes" by Helynt🎚️ Mastered by Ohad Nissim | 📺 YouTube 🎧 Music provided by GameChops (Creative Commons Licensed)▾ FOLLOW GAMECHOPS ▾ Instagram Twitter SoundCloud Facebook YouTube 👥 Hosts: Luis Palacios & Justin Keller🎙️ Part of the Pokémon Professor Network 📢 Pokémon and all respective names are © Nintendo, Game Freak, and The Pokémon Company. Sleep It Off is a fan-made show not affiliated with Nintendo or Select Button. #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 21 – “Yummy Receipts!” We’re back with a deliciously dreamy episode! This week on Sleep it Off, we're diving into: 🍓 Grow Week is in full bloom! What’s sprouting in-game and how it might affect your sleep snack strategy. 🔍 Grow Week details here 🐛 A Good Bug?! We explore the surprising new update and ask: are some bugs just misunderstood? 🔍 Read the update 🍲 Sleep Recipes IRL – Pokémon Sleep’s culinary influence steps into the real world! We talk about new sleep-promoting recipes developed with real Japanese nutritionists. 📝 SoraNews24 article 📝 Asken’s official recipe column 🕵️‍♂️ DreamDex Detective returns! 🔹 Justin's Final Entry: A tidy Pokémon with hair gel that fights grime—just don’t mess with its coif after a nap. 🔹 Luis' New Entry: A berry-growing belly and a deep sleeper—what’s not to love? 🍽️ From the DreamDex to your dinner plate, Episode 21 is all about the sleep-food connection. Hit play, and let’s Sleep it Off together. 😴 📧 Contact Us: Email – sleepitoffpod@gmail.com Voicemail, Text, and Picture Line – 732-835-8639 🔗 Find all our links here: Pokemon Professor Network Linktree 🎶 Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ Instagram | Twitter/X | SoundCloud | Facebook | YouTube | Website 🎵 Intro Music “The Pokémon Center” – Listen here Produced by Super Lofi 64 Mastered by DJ Cutman Composed by Junichi Masuda, originally from Pokémon (series) 🎵 Outro Music “Jedi Vibes” – Listen here Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson, originally from Star Wars 🎙️ Hosts: Luis Palacios & Justin Keller 📢 Disclaimer: Pokémon and all respective names are trademarks and © of Nintendo 1996–2024. Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak, or Nintendo. #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

---Big updates are here in Pokémon Sleep! In Episode 20 of Sleep It Off, Justin and Luis break down all the latest news, including the brand-new Befriending Badges, the Spring Festival 2025 event details, and the return of Darkrai during the upcoming New Moon event.   They also recap Dream Shard Week, discuss the best ways to handle new Pokémon level caps, expanded box capacity, and the improved Research Rank system—plus personal strategies to keep your gameplay optimized.   Packed with helpful tips, gameplay experiences, and event prep to keep you ahead in Pokémon Sleep!    Don’t forget to like, comment, and subscribe for weekly Pokémon Sleep guides, team builds, and event breakdowns! sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, our DreamDex Detectives dive deep into the legendary madness that was April’s Good Sleep Day – and let’s just say, we’re not sleeping on it. 🌕😴 From Darkrai haunting our dreams to some surprisingly sweet Zs, we break down the stats, surprises, and sleepy strategies behind the latest event. Plus:🔎 A DreamDex Detective spotlight you won't want to snooze on📉 Our thoughts on the Cresselia curveball – are we Cressfallen or just cranky from midnight munchies?😴 Why this was actually the best-timed Good Sleep Day yet Whether you’re a seasoned snoozer or just here for the Dark-type drama, curl up and tune in – it’s a dreamy one. sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)  Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep It Off - Episode 18 | Preparing for the CRESSELIA Event & Deep Dive into Berry FindersIn Episode 18 of Sleep It Off, hosted by Luis and Justin, we dive deep into all things Pokemon Sleep. This episode is filled with exciting updates and detailed discussions on the following topics:00:00 Introduction and Patreon Shoutout00:39 Hosts Catch Up on Recent Events02:05 Discussion on Pokemon Worlds03:42 April Fools and Psychic Event Recap05:32 Deep Dive into Muna and Musharna08:27 Psychic Event Week Experiences17:26 Maintenance Updates and Game Changes21:44 Cresselia vs Darkrai Event Details27:05 Master Biscuit Dilemma27:53 Global Challenge and Event Rewards29:06 Psychic Type Pokemon Bonuses31:35 Event Shop and Limited Time Missions43:19 Berry Finders and Their Efficiency52:37 Dream Dex Detective and Closing Remarks Cresselia vs Darkrai Full event Info! + Cresselia info! https://www.pokemonsleep.net/en/news/323436343634323631303530353937333737/  Nerfing naps… https://pokemongohub.net/post/sleep/pokemon-sleep-version-2-6-0/  sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)  Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep It Off Episode 17: Preparing for the Darkrai vs Cresselia Event in Pokémon Sleep! In episode 17 of Sleep It Off, hosts Justin and Luis dive into the upcoming Darkrai vs Cresselia event in Pokémon Sleep, part of the Pokémon Professor Network. They discuss how to prepare for the legendary event, including the Psychic week event, which includes key insights on psychic Pokémon, recommended islands to explore, and essential tips for better research results. Additionally, they react to the Pokémon Presents updates from Pokémon Day, cover new Pokémon Sleep content, and provide a fun 'Who's That Pokémon?' game segment. Don't miss out on tips to optimize your gameplay and make the most out of the legendary event. 00:00 Pokemon Presents Live Reaction 01:12 Hosts Introduction and Banter 03:08 Let’s get to the News 05:00 Our Reactions to the news 06:14 Darkrai vs Cressalia 07:33 Psychic Week and Muna 21:08 Tips for the Legendary Event 22:41 Break and Recap 23:29 Housekeeping and Patron Acknowledgements 25:21 Detecting Pokemon: Last Week's Entry 27:00 Detecting Pokemon: This Week's Challenge 28:00 Legendary Event Structure and Tips 35:21 Legendary Preparation  44:00 Top 10 Tips and Conclusion Top 10 Legendary Event Tips - listen to segment for explanation Sleep Point Sanctity Biscuit Hoard Ralts Rendezvous Espeon's Embrace Skill Surge Seeker Island of Psychic Prosperity Legendary Location Selective Sleepers Unleash Your Powerhouse Camp Ticket Triumph sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)   Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep It Off: Pokémon Day Dreams and Breakdowns In this week’s episode, Luis and Justin recap their week in Pokémon Sleep, covering the latest updates and surprises from the Valentine's Day event. They dive into predictions for Pokémon Day, analyze Luis’s unique gameplay style, and discuss their latest catches—including a special focus on Wooper, Clodsire, and a shiny Eevee! Other highlights include: ✨ Dream Dex Detective – Unraveling fun sleep insights 🔥 Team Strategies & Sleep Points – Optimizing your lineup 🎁 Valentine’s Day Surprise Gifts – What did we all get? 🔮 Upcoming Events & Predictions – What’s next for Pokémon Sleep? Tune in for all the details, tips, and some fun-filled discussion to help you sleep like a Snorlax! 🎙️💤 Pokemon Sleep Gameplay, Valentine's Recap & Predictions! | Sleep It Off Episode 16 00:00 Weekly Sleep News and Valentine's Recap 00:29 Deep Dive into Luis's Gameplay 03:07 Catching and Cooking Adventures 10:07 Team Strategies and Mastery Goals 26:47 Valentine's Day Surprise from Developers 28:30 Time Zone Confusion 29:02 Generosity of Game Developers 29:40 Valentine's Day Special 30:38 Break Time 31:25 Patreon Shoutouts 33:13 Upcoming Events and Predictions 42:35 Dream Dex Detective 47:35 Deep Dive: Sleep Gameplay Strategies 58:02 Conclusion and Contact Information Reference links! Valentine Surprise! https://www.pokemonsleep.net/en/news/323334343532363636363434363932393933/ Work of art! https://x.com/PokemonSleep/status/1890446033424974234  Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://soundcloud.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)  Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally fr& Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep It Off 15 – Biggest update to Pokemon sleep in 1.5 years! Recording Date - 02/06/2025 🌸 Valentine’s Day Event Highlights New Pokémon: Paldean Wooper & Clodsire Spawn Rates & Biomes: Where to find them New Recipes: Special Valentine’s dishes 🎶 Game Improvements Enhanced background music functionality New 8-team slots: Organizing teams more efficiently 🍽 Strategy & Gameplay Tips Pokémon captures & stats breakdown Meal prep strategies for optimal gains Ingredient farming for top-tier dishes 00:00 Introduction and Exciting News00:32 Patreon Shoutout and Community Support00:53 Episode Kickoff and Casual Banter02:22 Valentine's Event and Game Updates03:01 Shiny Pokemon and Gameplay Highlights05:13 Anniversary Rewards and Event Details27:57 Patreon Recognition and Network Promotion29:44 Upcoming Events and Final Thoughts33:22 Important Update on Background Music Issue34:14 New Recipe and Alarm Features34:56 Team Slots Expansion38:15 Adjustments to Pokémon and Evolution Display41:49 Valentine's Day Event Details45:35 New Pokémon and Event Locations52:52 Cooking Strategies and Ingredient Management01:07:22 Dream Dex Detective01:10:07 Conclusion and Contact Information Sleep News!  https://www.pokemonsleep.net/en/news/323236353232383138363236343533353035/   https://www.pokemonsleep.net/en/news/323238323134353339373839373935333239/   https://www.pokemonsleep.net/en/news/323239343430353936393435363636303439/ https://www.pokemonsleep.net/en/news/   https://www.pokemonsleep.net/en/news/323331393231343530353434353239343039/  Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://soundcloud.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)  Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally fr& Learn more about your ad choices. Visit podcastchoices.com/adchoices

14. Breaking News Rufflet My Feathers In this week's episode, Justin and Luis return from their hiatus to chat all about Justin's honeymoon adventures in New Zealand, including a visit to Hobbiton. They dive into exciting new updates for Pokémon Sleep, including the introduction of Rufflet and Braviary. The hosts also discuss upcoming events and offer insights into managing your Pokémon's good night ribbons efficiently. Don't miss out on the Super Skill Week details and strategies for maximizing your Pokémon's potential. Join the fun and ruffle up your feathers with this episode of Sleep It Off! 00:00 Introduction and Patreon Shoutout 00:42 Hosts Catch Up After a Break 01:51 Justin's New Zealand Adventure 06:31 Pokemon Sleep Gameplay Insights 10:29 Shiny Pokemon and Event Highlights 13:36 Investing in Pokemon and Strategies 25:55 Break and Patreon Recognition 27:43 Upcoming Maintenance and Future Events 28:30 Update Features and Preparations 28:47 New Relaxing Sound and Balance Adjustments 29:06 Helper Pokemon Adjustments 31:12 Item Capacity Limit Increase 33:03 New Event Announcement 33:52 Rufflet and Braviary in Pokemon Sleep 36:36 Super Skill Event Details 44:11 Good Night Ribbon Explained 52:58 Dream Decks Detective 54:48 Conclusion and Contact Information sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series)  Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luis Solo episode is here! we talk new years event! since its a solo we have a short one, but please have a wonderful new years!sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

We head into a new week! our thoughts and opinions!Grow WeekSneasel and Weavile ReleaseGreengrass Isle AnalysisDreamDex Detective!and more...!sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strap into the cold as we head over to Snowdrop Tundra for a debut of Sneasel and Weavile. We will once again grow into the Growth Week happening next week. Justin and Luis deep-dive into the Sub Skills of Pokémon, and the excitement of future updates and features! LETS SLEEP!sleepitoffpod@gmail.com   Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork  Music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music The Pokémon Center https://gamechops.com/pokemon-center/  Produced by Super Lofi 64 https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG Mastered by Dj Cutman https://soundcloud.com/DjCUTMAN  Composed by Junichi Matsuda Originally from Pokémon (series) Outro Music Jedi Vibes Produced by Helynt Mastered by Ohad Nissim Composed by John Williams, Kevin Kiner, Ludwig Göransson Originally from Star Wars https://gamechops.com/jedi-vibes/  https://www.instagram.com/ohadnissimmastering/  https://www.youtube.com/user/helynt1  Hosts Luis Palacios Justin Keller Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo #pokemon #pokemonsleep #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices