The One Feeling Tired is Not the Body, but the More Fundamental Organ, the "Brain"

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e0/0c/68/e00c680f-14c8-4faf-9fef-1dfe4ceafa8c/mza_16426752595969433568.jpg/600x600bb.jpg

Sleep Sanctuary

Winston Lin

8 episodes

1 day ago

Your ultimate destination for restful nights and rejuvenating sleep. In our busy lives, a good night's sleep is more essential than ever, and here at Sleep Sanctuary, we are dedicated to helping you achieve just that.Our channel offers a tranquil escape with a wide range of content designed to enhance your sleep quality. From soothing sounds and calming music to guided meditations and sleep stories, each video is crafted to create the perfect environment for relaxation and deep sleep.

Mental Health

Health & Fitness

RSS

All content for Sleep Sanctuary is the property of Winston Lin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/41680573/41680573-1721901415078-d667272fa4ff3.jpg

The One Feeling Tired is Not the Body, but the More Fundamental Organ, the "Brain"

Sleep Sanctuary

5 minutes 31 seconds

1 year ago

The One Feeling Tired is Not the Body, but the More Fundamental Organ, the "Brain"

Hello everyone! Welcome to today's video. Have you ever felt completely exhausted even though you haven't done anything physically strenuous? It's a common experience, and today, we're going to dive into the fascinating world of mental fatigue. We'll explore how our brains, not just our bodies, are the real powerhouses behind our energy levels.