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Sleep Talk - Snapshots
SleepHub
18 episodes
8 months ago
Welcome to Sleep Talk snapshots where we aim to bring you the latest updates in sleep as they occur.
Show more...
Science
RSS
All content for Sleep Talk - Snapshots is the property of SleepHub and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Sleep Talk snapshots where we aim to bring you the latest updates in sleep as they occur.
Show more...
Science
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What is Healthy Sleep?
Sleep Talk - Snapshots
13 minutes
7 years ago
What is Healthy Sleep?
Healthy sleep is more than just the absence of sleep disorders. Prof Daniel Buysse from University of Pittsburgh published a paper on sleep health in Sleep in 2014 (link to the paper here), challenging the field to think about sleep more broadly. In this SleepTalk Snapshot, Dr David Cunnington talks with Prof Buysse about his proposed model for defining healthy sleep.
Sleep Talk - Snapshots
Welcome to Sleep Talk snapshots where we aim to bring you the latest updates in sleep as they occur.